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Italian Recipes

King Prawn and Tomato Fresh Tagliatelle

King Prawn and Tomato Fresh Tagliatelle

King Prawn and Tomato Fresh Tagliatelle

Three Steps | Ready in 10

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Looking for a tasty midweek dinner option? Try cooking up our Prawn & Tagliatelle with Chilli in just 10 minutes for a balanced and tasty meal.

Tags:

Spicy

Allergens:

Crustaceans

•Egg

•Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active

DifficultyMedium

Ingredients

serving amount

1

Garlic Clove

1

Chives

180

King Prawns

(Contains: Crustaceans May contain traces of: Molluscs)

200

Fresh Tagliatelle

(Contains: Egg, Cereals containing gluten)

1

Baby Spinach

1

Chilli Flakes

1

Olive and Caper Tomato Sauce

1

Tomato Passata

1

Grated Hard Italian Style Cheese

(Contains: Egg, Milk)

Not included in your delivery

50

Water for the Sauce

Nutritional information

Energy (kJ)1582 kJ

Energy (kcal)378 kcal

Fat10 g

of which saturates5 g

Carbohydrate39 g

of which sugars9 g

Protein30 g

Salt4 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board

•Knife

•Grill Pan

•Medium Saucepan

•Sieve

Instructions

Prep

1

Bring a large pan of water to the boil with 0.5 tsp of salt. Tip: Boil your kettle to speed this up. Peel and grate the garlic (or use a garlic press). Finely chop the chives or snip with scissors.

Time to Cook

2

Heat a drizzle of oil in a large frying pan over a high heat. When hot, add the prawns and and cook until the prawns start to turn pink 2-3 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle. Meanwhile, when the water is boiling, add the pasta (see ingredients for amount) and cook for 4 mins. Once cooked add the spinach to the colander, drain the pasta in the colander (the boiling water will wilt the spinach).

Finish and Serve

3

Once the prawns are opaque, add in the garlic and the chili flakes (only add a pinch - they're hot!), cook, stirring continuously for 1 minute. Add the pasta sauce, tomato passata, water (see ingredients for amount) into the prawns along with half of the hard cheese, bring to the boil and remove from the heat. Taste and add salt and pepper if you feel it needs it. Once drained, add the pasta to the sauce and toss together. Serve between your bowls. Sprinkle over the chives and remaining cheese. Enjoy!

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