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Korma Baked Barramundi and Chips

Korma Baked Barramundi and Chips

with Tenderstem® Broccoli, Fragrant Peas and Mango Chutney
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Calories
515 kcal
Protein
10.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 bunch(es)

Coriander

1 unit(s)

Garlic Clove

1 unit(s)

Echalion Shallot

80 grams

Tenderstem® Broccoli

50 grams

Korma Curry Paste

(Contains: Mustard)

2 unit(s)

Salted Barramundi

120 grams

Peas

40 grams

Mango Chutney

Not included in your delivery

20 grams

Butter

2 tbsp

Mayonnaise

Energy (kJ)2155 kJ
Energy (kcal)515 kcal
Fat22.1 g
of which saturates6.7 g
Carbohydrate69 g
of which sugars20.4 g
Dietary Fibre11.2 g
Protein10.8 g
Salt1.8 g
Potassium1203.3 mg
Calcium41.3 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping Board
Baking Tray
Knife
Grater
Medium Bowl
Baking Paper
Pan
Small Bowl

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.

2

Meanwhile, roughly chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press). Halve, peel and chop the shallot into small pieces. Halve any thick broccoli stems lengthways.

Add the korma style paste into a medium bowl and season with salt and pepper.

Pat the barramundi with kitchen paper to remove any excess moisture, then add to the bowl. Use your hands to coat the fish well.

3

Lay the korma barramundi fillets onto one side of a lined baking tray, skin-side down. Pop the Tenderstem® broccoli onto the other side of the baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Once the chips have been in the oven for 15 mins, pop the tray onto the middle shelf and bake until the fish is cooked, 13-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

4

When the chips have 5 mins of cooking time left, melt the butter (see pantry for amount) in a small frying pan on medium-high heat.

Stir in the shallot and cook until softened, 3-4 mins. Add the garlic and cook for 1 min more, then add the peas.

Stir-fry until piping hot, 2-3 mins. Season to taste with salt and pepper.

5

Meanwhile, in a small bowl, mix together the mango chutney and mayo (see pantry for amount).

When the peas are cooked, add half the coriander to the pan and stir through until wilted.

6

When everything's ready, plate up the korma barramundi with the broccoli, chips and peas alongside.

Finish with a dollop of mango chutney mayo and a sprinkle of the remaining coriander over the top.

Enjoy!

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