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Laal Maas Inspired Spicy Lamb Meatball Curry

with Baby Plum Tomatoes, Spinach and Basmati Rice
Emma Blanchet
Emma BlanchetUpdated on August 10, 2026
Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!
Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!
Calories
669 kcal
Protein
33g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Cereals containing gluten

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 grams

Lamb Mince

150 grams

Greek Style Natural Yoghurt

(Contains: Milk)

1 pinch

Chilli Flakes

2 unit(s)

Garlic Clove

150 grams

Basmati Rice

1 sachet(s)

North Indian Style Spice Mix

1 sachet(s)

White Cumin Seeds

1 unit(s)

Red Onion

125 grams

Baby Plum Tomatoes

40 grams

Baby Spinach

10 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

10 grams

Chicken Stock Paste

Not included in your delivery

300 milliliter(s)

Water for the Rice

2 tbsp

Water for the Meatballs

¼ tsp

Salt for the Meatballs

1.5 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

Energy (kJ)2798 kJ
Energy (kcal)669 kcal
Fat23.5 g
of which saturates11.6 g
Carbohydrate83.7 g
of which sugars14 g
Dietary Fibre4.2 g
Protein33 g
Salt2.1 g
Potassium73.8 mg
Calcium16.1 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Lid
Chopping Board
Large Bowl
Grater
Knife

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7. Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice, 0.25 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2

Peel and grate the garlic (or use a garlic press).

In a large bowl, combine the breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the lamb mince, half the garlic and half the cumin seeds.

Season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

3

Pop the meatballs onto a large baking tray.

When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Once cooked set aside (you'll simmer them in the curry later).

4

Meanwhile, halve the baby plum tomatoes. Halve, peel and thinly slice the onion.

Heat a drizzle of oil and a knob of butter (if you have any) in a medium saucepan on medium heat. Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until golden and softened, 8-10 mins. 

Then add the chilli flakes (add less if you'd prefer things milder), North Indian style spice mix, the remaining cumin seeds and remaining garlic, stir-fry until fragrant, 1 min more.

5

Once fragrant, add the baby plum tomatoes and a splash of water and stir-fry until softened, 2-3 mins. 

Once softened, stir in the yoghurt, chicken stock, sugar and water for the sauce (see pantry for both amounts).

Bring to a boil, stir in the cooked meatballs, then lower the heat and simmer until thickened, 5-6 mins.

6

When everything's ready, fluff up the rice and share between serving bowls. Top the rice with your lamb meatball curry to finish.

Enjoy!

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