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Lebanese Style Baked Lamb Meatballs in Tomato Sauce

Lebanese Style Baked Lamb Meatballs in Tomato Sauce

with Spinach, Couscous and Parsley
Recipe Development Team
Recipe Development TeamUpdated on February 03, 2026
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Calories
554 kcal
Protein
31.9g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Soya
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Garlic Clove

10 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

1 sachet(s)

Chermoula Spice Mix

200 grams

Lamb Mince

1 unit(s)

Carrot

120 grams

Couscous

(Contains: Soya, May contain traces of allergens, Cereals containing gluten, Wheat)

10 grams

Chicken Stock Paste

1 carton(s)

Tomato Passata

10 grams

Beef Stock Paste

1 bunch(es)

Flat Leaf Parsley

25 grams

Sun-Dried Tomato Paste

40 grams

Baby Spinach

Not included in your delivery

¼ tsp

Salt for the Breadcrumbs

2 tbsp

Water for the Breadcrumbs

200 milliliter(s)

Boiled Water for the Couscous

¾ tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

Energy (kJ)2316 kJ
Energy (kcal)554 kcal
Fat17.4 g
of which saturates7.1 g
Carbohydrate67.2 g
of which sugars14.9 g
Dietary Fibre8.1 g
Protein31.9 g
Salt4.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Garlic Press
Kettle
Grater
Cling Film
Pan

Instructions

Make the Meatballs
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Boil a full kettle for the couscous. Peel and grate the garlic (or use a garlic press).

In a large bowl, combine the breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts) with a quarter of the chermoula spice mix, then add the lamb mince and half the garlic.

Season with pepper and mix together with your hands. Roll into even-sized balls, 5 per person. Pop the meatballs onto a large baking tray. IMPORTANT: Wash your hands and equipment after handling raw mince.

Ready, Steady, Bake
2

When the oven is hot, bake the meatballs on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Meanwhile, trim the carrot, then coarsely grate (no need to peel).

Cook the Couscous
3

Put the couscous in a bowl. Pour in the boiled water for the couscous (see pantry for amount), stir in the chicken stock paste, then cover tightly with cling film.

Leave to the side for 8-10 mins or until ready to serve.

Tomato Sauce Time
4

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the grated carrot, remaining chermoula spice mix (add less if you'd prefer things milder) and remaining garlic. Fry until fragrant, 1-2 mins. 

Stir in the passata, lamb stock paste, sugar and water for the sauce (see pantry for both amounts). Cook until thickened, 6-7 mins.

Add the Spinach
5

While the sauce simmers, roughly chop the parsley (stalks and all).

Once the sauce has thickened, stir in the sun-dried tomato paste.

Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Once the meatballs are cooked, gently stir them through the sauce. Taste and season with salt and pepper if needed.

Finish and Serve
6

When ready, fluff up the couscous with a fork, stir through half the parsley and share between your bowls.

Top with the Lebanese style meatballs, spooning over the tomato sauce from the pan.

Scatter over the remaining parsley to finish.

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