Mango Chutney Glazed Chicken Breast Wraps
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Mango Chutney Glazed Chicken Breast Wraps

Mango Chutney Glazed Chicken Breast Wraps

with Wedges, Pepper and Baby Gem

These Mango Chutney Glazed Chicken Wraps are bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time30 minutes
DifficultyMedium

Ingredients

serving amount

6

Plain Taco Tortillas

(Contains Cereals containing gluten)

1

Baby Gem Lettuce

1

Garlic Clove

1

Red Onion

450

Potatoes

1

Bell Pepper

(May contain Celery)

80

Mango Chutney

30

Tomato Puree

260

Diced Chicken Breast

1

North Indian Style Spice Mix

Not included in your delivery

2

Mayonnaise

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Nutritional information

Energy (kcal)901 kcal
Energy (kJ)3770 kJ
Fat21.5 g
of which saturates5.2 g
Carbohydrate133.8 g
of which sugars40 g
Protein49.8 g
Salt3.11 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Garlic Press
Grill Pan
Small Bowl

Instructions

Roast the Wedges
1

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel). Pop the wedges onto a large baking tray in a single layer. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Finish the Prep
2

Halve, peel and thinly slice the red onion. Peel and grate the garlic (or use a garlic press). Halve the pepper, discard the core and seeds, then thinly slice. Trim the baby gem, halve lengthways, then thinly slice.

Start Cooking
3

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the diced chicken and sliced pepper to the pan. IMPORTANT: Wash your hands after handling raw chicken and its packaging. Season with salt and pepper. Stir-fry until the peppers have softened and the chicken is golden all over, 6-8 mins.

Add the Flavour
4

Add the onion to the pan and continue to stir-fry until the onion is softened and the chicken is cooked, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle. Meanwhile, mix the garlic, tomato puree, North Indian style spice mix and half the mango chutney together in a small bowl. Once the chicken is cooked, stir the mixture into the pan until well combined. Cook until everything begins to caramelise, 1 more min. Remove from the heat.

Warm the Tortillas
5

Pop the tortillas on the middle shelf of your oven to warm through, 2-3 mins.

Assemble the Wraps
6

To assemble, lay out the tortillas (3 per person) and share out half the mayonnaise (see ingredients for amount) in the centre of each one. Add the baby gem lettuce and mango chutney chicken, then drizzle over any leftover mayo and mango chutney. Fold over one end to encase the filling and roll up. Serve with the potato wedges on the side. Enjoy!

7

Step 3 MOD: If you've opted to get diced chicken breast instead of thigh, cook in the same way.