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British Recipes

Crispy Bacon, Tomato & Onion Marmalade Roll

Crispy Bacon, Tomato & Onion Marmalade Roll

Crispy Bacon, Tomato & Onion Marmalade Roll

with Rocket and Mayo | Serves 2

Recipe Development TeamPublished on July 04, 2023

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A twist on the classic flavours of a BLT. This lunchtime roll layers crispy bacon, slices of fresh tomato and a handful of rocket. A dollop of onion marmalade and mayo bring a little sweetness to the saltiness of the bacon to ensure your lunchtime meal is a memorable one.

Allergens:

Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

8 rasher(s)

British Streaky Bacon

2 unit(s)

Medium Tomato

2 unit(s)

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

40 grams

Onion Marmalade

20 grams

Wild Rocket

Not included in your delivery

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)2551 kJ

Energy (kcal)610 kcal

Fat31.3 g

of which saturates7.4 g

Carbohydrate60.7 g

of which sugars15.3 g

Protein22 g

Salt3.4 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

Cooking Instructions and Tips

Cook the Bacon

1

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side.

c) Once cooked, transfer to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Quick Prep

2

a) While the bacon cooks, thinly slice the tomatoes.

b) Halve the seeded rolls lengthways.

Layer Up for Lunch

3

a) Spread the mayo (see pantry for amount) over the bases of the rolls.

b) Repeat with the onion marmalade on the lids.

c) Layer the bacon, tomato slices and rocket inside your rolls, then sandwich on the lids.

Enjoy!

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