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British Recipes

Crunchy Lettuce, Tomato and Avocado Salad

Crunchy Lettuce, Tomato and Avocado Salad

Crunchy Lettuce, Tomato and Avocado Salad

with Dijon and Honey Vinaigrette | 5 min prep | Serves 2

Mimi MorleyPublished on May 18, 2023

Get 50% off 1st box + free dessert for 3 months!

Make your own sunshine with this fresh and colourful salad. Super simple to prepare, it makes a perfect side or appetiser for any meal.

Tags:

Veggie

Allergens:

Sulphites

•Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total5 minutes

Active 10 minutes

DifficultyMedium

Ingredients

serving amount

15 grams

Honey

12 grams

Red Wine Vinegar

(Contains: Sulphites)

10 grams

Dijon Mustard

(Contains: Sulphites, Mustard)

125 grams

Premium Tomato Mix

1 unit(s)

Baby Gem Lettuce

1 unit(s)

Avocado

Not included in your delivery

1.5 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kcal)247 kcal

Energy (kJ)1035 kJ

Fat21.7 g

of which saturates4.1 g

Carbohydrate10.1 g

of which sugars9 g

Dietary Fibre3.4 g

Protein2.8 g

Salt0.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Bowl

Cooking Instructions and Tips

Make the Dressing

1

a) Pop the honey, red wine vinegar, Dijon mustard and olive oil for the dressing (see pantry for amount) into a medium bowl. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Season with salt and pepper and mix together.

c) Halve the tomatoes and add them to the dressing. Mix again and set aside.

Get Chopping

2

a) Trim the baby gem and separate the leaves.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board.

c) Chop the avocado into 2cm chunks.

Finish and Serve

3

a) Just before you're ready to serve, add the lettuce and avocado to the dressing and tomatoes.

b) Toss to coat and serve in a large sharing bowl.

c) Enjoy!

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