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Speedy Avocado and Tomato Side Salad

Speedy Avocado and Tomato Side Salad

with Dijon and Honey Vinaigrette | 5 min prep | Perfect for sharing
4.0(153)Review Summary
Mimi Morley
Mimi MorleyUpdated on October 05, 2023
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Get 50% off your first box & free treats for 2 months!
Calories
: 
246 kcal
Protein
: 
2.8g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

15 grams

Honey

12 grams

Red Wine Vinegar

(Contains: Sulphites)

10 grams

Dijon Mustard

(Contains: Sulphites, Mustard)

1 unit(s)

Medium Tomato

1 unit(s)

Baby Gem Lettuce

1 unit(s)

Avocado

Not included in your delivery

1.5 tbsp

Olive Oil for the Dressing

Energy (kcal)246 kcal
Energy (kJ)1028 kJ
Fat21.7 g
of which saturates4.1 g
Carbohydrate9.9 g
of which sugars8.8 g
Dietary Fibre4.1 g
Protein2.8 g
Salt0.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Bowl

Instructions

PDF
Dress the Tomatoes
1

a) Pop the honey, red wine vinegar, Dijon mustard and olive oil for the dressing (see pantry for amount) into a medium bowl. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Season with salt and pepper and mix together.

c) Cut the tomato into 1cm chunks and add to the dressing. Mix again and set aside. 

Get Chopping
2

a) Trim the baby gem and separate the leaves.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh onto a board.

c) Chop the avocado into 2cm chunks.

Finish and Serve
3

a) Just before you're ready to serve, add the lettuce and avocado to the dressing and tomato.

b) Toss to coat and serve in a large sharing bowl.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The Dijon-honey vinaigrette dressing received praise for making the salad delicious and flavourful.
  • Ease of prep: Reviewers found this salad quick, simple, and easy to assemble, perfect for a speedy side or lunch option.
  • Suggestions: Consider adding protein like smoked salmon, tinned salmon, or boiled egg to make it more substantial.
  • Versatility: Some found it works well as a side dish, light lunch, or adaptable base for using ingredients throughout the week.
AI-generated from customer reviews
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