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Speedy Avocado and Tomato Side Salad

Speedy Avocado and Tomato Side Salad

with Dijon and Honey Vinaigrette | 5 min prep | Perfect for sharing
4.0(153)Review Summary
Mimi Morley
Mimi MorleyUpdated on April 03, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
246 kcal
Protein
: 
2.8g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

15 grams

Honey

12 grams

Red Wine Vinegar

(Contains: Sulphites)

10 grams

Dijon Mustard

(Contains: Sulphites, Mustard)

1 unit(s)

Medium Tomato

1 unit(s)

Baby Gem Lettuce

1 unit(s)

Avocado

Not included in your delivery

1.5 tbsp

Olive Oil for the Dressing

Energy (kcal)246 kcal
Energy (kJ)1028 kJ
Fat21.7 g
of which saturates4.1 g
Carbohydrate9.9 g
of which sugars8.8 g
Dietary Fibre4.1 g
Protein2.8 g
Salt0.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl

Instructions

PDF
Dress the Tomatoes
1

a) Pop the honey, red wine vinegar, Dijon mustard and olive oil for the dressing (see pantry for amount) into a medium bowl. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Season with salt and pepper and mix together.

c) Cut the tomato into 1cm chunks and add to the dressing. Mix again and set aside. 

Get Chopping
2

a) Trim the baby gem and separate the leaves.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh onto a board.

c) Chop the avocado into 2cm chunks.

Finish and Serve
3

a) Just before you're ready to serve, add the lettuce and avocado to the dressing and tomato.

b) Toss to coat and serve in a large sharing bowl.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The Dijon-honey vinaigrette dressing received praise for making the salad delicious and flavourful.
  • Ease of prep: Reviewers found this salad quick, simple, and easy to assemble, perfect for a speedy side or lunch option.
  • Suggestions: Consider adding protein like smoked salmon, tinned salmon, or boiled egg to make it more substantial.
  • Versatility: Some found it works well as a side dish, light lunch, or adaptable base for using ingredients throughout the week.
AI-generated from customer reviews
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