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Hot Honey Chicken Poke Style Bowl

Hot Honey Chicken Poke Style Bowl

Serves 2 | with Quick Sushi Rice, Pickled Carrot and Avocado
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Calories
1054 kcal
Protein
53.2g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Soya
  • Sesame
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Carrot

15 milliliter(s)

Rice Vinegar

4 unit(s)

British Chicken Thighs

15 grams

Honey

1 unit(s)

Garlic Clove

1 unit(s)

Avocado

50 grams

Gochujang Paste

(Contains: Soya)

1 pouch(es)

Sushi Rice

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

Not included in your delivery

½ tsp

Sugar for Pickling

30 grams

Butter

75 milliliter(s)

Water for the Sauce

2 tbsp

Mayonnaise

Energy (kJ)4410 kJ
Energy (kcal)1054 kcal
Fat66.4 g
of which saturates19.6 g
Carbohydrate66.1 g
of which sugars15 g
Dietary Fibre6.8 g
Protein53.2 g
Salt2.2 g
Always refer to the product label for the most accurate ingredient and allergen information.
Zester
Baking Tray
Peeler
Medium Bowl
Baking Paper
Garlic Press
Bowl

Instructions

Pickle the Carrot
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Trim and peel the carrot. Use a peeler to peel long ribbons down the length of the carrot, stopping at the core.

c) In a medium bowl, combine the rice vinegar, the sugar for pickling (see pantry for amount) and the carrot ribbons. Season with salt, mix together well, then set aside to pickle.

Roast the Honey Chicken
2

a) Lay the chicken thighs flat onto a lined baking tray, then drizzle with oil and half the honey. Season with salt and pepper. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

b) When the oven is hot, roast on the top shelf until browned and cooked through, 16-18 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Prep the Garlic and Avocado
3

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, face-down. Slice into 0.5 cm thick slices.

Make the Hot Honey Sauce
4

a) In a small saucepan, combine the garlic, gochujang paste and the remaining honey with the butter and water for the sauce (see pantry for both amounts).

b) Bring to a simmer on medium heat and cook until slightly thickened, 1-2 mins. Remove from the heat and cover to keep warm.

Shred the Chicken
5

a) Once cooked, remove the chicken from the oven and transfer to a bowl.

b) Use two forks to shred the chicken as finely as you can, then stir through the hot honey sauce.

c) Cook the rice according to pack instructions. Once hot, divide between 2 serving bowls.

Assemble and Serve
6

a) Top the rice in sections with the shredded hot honey chicken, pickled carrot ribbons and avocado.

b) Drizzle over the mayo (see pantry for amount) and sprinkle over the sesame seeds to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The hot honey sauce is particularly tasty, making this dish a favourite for some.
  • Ease of prep: This meal works well for preparing two portions, with one suitable for eating cold the next day.
  • Suggestions: Consider adding crispy onions to enhance the dish's texture and flavour profile.
  • Portions: Some felt the bowl could benefit from more toppings to complement the rice base.
AI-generated from customer reviews

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