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 Sambal King Prawn Cocktail and Avocado Salad

Sambal King Prawn Cocktail and Avocado Salad

Serves 2 | with Baby Gem Lettuce
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
Calories
418 kcal
Protein
13.8g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Mustard
  • Crustaceans
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Avocado

2 unit(s)

Baby Gem Lettuce

(Contains: Celery, May contain traces of allergens)

1 unit(s)

Lemon

32 grams

Mayonnaise

(Contains: Egg, Mustard)

30 grams

Sambal Paste

150 grams

King Prawns

(Contains: Crustaceans)

Not included in your delivery

1 tbsp

Tomato Ketchup

2 tbsp

Olive Oil

½ tsp

Sugar

Energy (kJ)1750 kJ
Energy (kcal)418 kcal
Fat29.5 g
of which saturates5 g
Carbohydrate11.4 g
of which sugars8.5 g
Dietary Fibre5.6 g
Protein13.8 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Small Bowl
Knife
Pan

Instructions

1

a) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh in one piece, then cut into 0.5cm slice. Season with salt and pepper.

b) Trim the baby gem, halve lengthways, then thinly slice.

c) Zest the whole lemon, then juice one half and cut the other half into wedges.

d) In a small bowl, combine the mayonnaise, lemon juice and half the sambal paste (add less if you'd prefer things milder) with the tomato ketchup, olive oil and sugar (see pantry for all three amounts). Mix well until combined.

2

a) Drain the prawns. 

b) Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the prawns. Season with salt and pepper and stir-fry for 4-5 mins.

c) Once cooked, stir through the lemon zest and the remaining sambal paste, then cook for 1 min more. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

3

a) When you're ready to serve, add the baby gem lettuce to a mixing bowl with the sambal mayo dressing. Stir until the lettuce is fully coated.

b) Divide the lettuce between 2 serving bowls, then top with the sliced avocado and the sambal prawns.

c) Serve with lemon wedges alongside for squeezing over.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and delicious for most, though some found it a bit bland; consider adjusting the sambal sauce to taste.
  • Ease of prep: Very easy to prepare, making it an excellent choice for a quick and impressive lunch.
  • Suggestions: Consider using ripe avocados for better texture and flavour. Add more prawns for a heartier meal.
  • Portions: One avocado may not be sufficient for two people; consider increasing the quantity.
AI-generated from customer reviews

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