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Mediterranean Style Chicken Salad with Bell Pepper, Feta and Olives

Mediterranean Style Chicken Salad with Bell Pepper, Feta and Olives

5 min prep | Serves 1 | Win a free Black+Blum lunch box

Anushka MaganUpdated on October 22, 2023

3.9

(102)

Get 50% off 1st box + free dessert for 3 months!

Add this tasty salad to your order and be in with a chance to win a free Black+Blum lunch box, worth up to £32.95. Not only that, we'll send you a 20% discount voucher for all Black+Blum products. Take your tastebuds on a trip around the Mediterranean during your lunch break. We’ve topped a fresh and crunchy baby leaf salad with rich feta cheese, olives and ready cooked chicken and topped it with a tangy French dressing to make our Mediterranean Style Chicken Salad with Pepper, Feta and Olives.

Allergens:

Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total5 minutes

Active 5 minutes

DifficultyEasy

Ingredients

serving amount

1

Bell Pepper

(May contain traces of: Celery)

50

Feta Cheese

50

Baby Leaf Mix

30

French Dressing

(Contains: Mustard May contain traces of: Sulphites)

30

Olives

1

Cooked Marinated Chicken Slices

Nutritional information

Energy (kcal)83 kcal

Energy (kJ)349 kJ

Fat5.2 g

of which saturates0.3 g

Carbohydrate6.9 g

of which sugars5.1 g

Protein2 g

Salt0.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board

•Knife

Instructions

To Start

1

a) Halve the pepper and discard the core and seeds. Cut into quarters, then slice widthways into thin strips. b) Chop the feta into small cubes.

Assemble

2

a) Pop the baby leaf mix into your serving dish, along with the pepper. b) Add the dressing and toss to coat. c) TIP: If you are preparing the salad in advance, keep the dressing separate for now and pour over just before serving.

Dress and Serve

3

a) Top the leaves with the feta, olives and chicken. b) You are ready for lunch. Enjoy!

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