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Smashed Avocado Bagel

Smashed Avocado Bagel

with Crispy Streaky Bacon
Mimi Morley
Mimi MorleyUpdated on October 23, 2023
Calories
417 kcal
Protein
11.6g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Cereals containing gluten
  • Milk
  • May contain traces of allergens
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½

Lime

20

Unsalted Butter

(Contains: Milk)

1

Avocado

4

British Streaky Bacon

1

Sesame Bagel

(Contains: Sesame, Cereals containing gluten May contain traces of: Milk, Egg)

Energy (kcal)417 kcal
Energy (kJ)1745 kJ
Fat30.5 g
of which saturates11.6 g
Carbohydrate24 g
of which sugars3.4 g
Protein11.6 g
Salt1.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
Medium Bowl
Grill Pan

Instructions

Smash your Avo
1

a) Halve the lime and remove the butter from your fridge.
b) Halve the avocado and remove the stone. Use a tablespoon to spoon the flesh into a bowl.
c) Squeeze in some lime juice and season with salt and pepper, then mash. Taste and add more salt, pepper and lime juice if needed.

Fry your Bacon
2

a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) Lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Assemble
3

a) Meanwhile, halve your bagel and toast in your toaster.
b) Spread each bagel half with the butter and top with your smashed avocado.
c) Finish with 2 rashers of bacon per bagel half and enjoy either open or closed - up to you. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed this tasty breakfast treat, though some found the bacon too salty.
  • Ease of prep: Quick and simple to prepare, making it a convenient morning option.
  • Suggestions: Consider adding a poached egg for extra richness. Ensure avocados are ripe before serving.
  • Portions: Some felt the bagels were quite small; consider using larger ones or preparing two per person.
AI-generated from customer reviews
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