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Tuna Sweetcorn Mayo Pasta Salad Lunchbox

Tuna Sweetcorn Mayo Pasta Salad Lunchbox

Serves 2 | with Houmous and Crudités, Salted Peanuts, Kiwi and Orange
4.0(18)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
: 
1050 kcal
Protein
: 
46.7g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Fish
  • Egg
  • Mustard
  • Sesame
  • Peanut
  • Soya
  • May contain traces of allergens
  • Nuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

180 grams

Macaroni

(Contains: Cereals containing gluten May contain traces of: Soya)

2 unit(s)

Carrot

2 unit(s)

Baby Cucumber

2 unit(s)

Kiwi

1 unit(s)

Orange

160 grams

Sweetcorn

2 tin(s)

Basil Flavoured Tuna

(Contains: Fish)

64 grams

Mayonnaise

(Contains: Egg, Mustard)

100 grams

Houmous

(Contains: Sesame)

50 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Sesame)

Energy (kJ)4392 kJ
Energy (kcal)1050 kcal
Fat47.3 g
of which saturates6.4 g
Carbohydrate109.4 g
of which sugars29.4 g
Dietary Fibre15.9 g
Protein46.7 g
Salt2.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Sieve
•Kettle
•Large Saucepan
•Peeler

Instructions

PDF
Boil the Pasta
1

a) Boil a full kettle. Pour the boiled water into a large saucepan with 0.5 tsp salt on high heat.

b) Add the pasta and bring back to the boil. Cook until tender, 12 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Prep the Fruit and Veg
2

a) While the pasta cooks, peel and trim the carrot, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.

b) Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.

c) Trim and peel the kiwi, then cut into 1cm wide slices.

d) Peel the orange and separate the segments.

Box It Up!
3

a) Drain the sweetcorn in a sieve.

b) In a medium bowl, combine the cooked pasta, sweetcorn, tuna and mayo. Season to taste with salt and pepper.

c) Divide your houmous and crudités, salted peanuts, orange segments, kiwi slices and tuna sweetcorn mayo pasta salad between your lunchbox compartments to finish.

Enjoy!

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