Mixed Bean & Pork Chilli
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Mixed Bean & Pork Chilli

Mixed Bean & Pork Chilli

with Brown Rice and Zesty Sour Cream

Sausage meat in a chilli? Yes, you read it right! It may be slightly unorthodox, but pork and beans is such a classic combination that we're positive you'll love this alternative to beef mince. Enjoy!

Tags:
Spicy
Allergens:
Milk
•Sulphites
•Cereals containing gluten
•Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time
DifficultyMedium

Ingredients

serving amount

150

Brown Basmati Rice

½

Red Onion

½

Mixed Beans

½

Lime

½

Sour Cream

(Contains Milk)

250

Pork Sausage

(Contains Sulphites, Cereals containing gluten)

1.5

Cumin

1

Tomato Puree

½

Chipotle Paste

1

Chopped Tomatoes

½

Vegetable Stock Pot

(Contains Celery, Sulphites)

½

Coriander

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Nutritional information

Energy (kJ)3703 kJ
Energy (kcal)885 kcal
Fat33 g
of which saturates14 g
Carbohydrate97 g
of which sugars17 g
Protein41 g
Salt5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Large Frying Pan
•Lid
•Strainer
•Bowl
•Grater
•Grill Pan
•Plate

Instructions

Cook the Rice
1

Put a large saucepan of water with a pinch of salt on to boil for the rice. Rinse the rice in a sieve under running water for 1 minute, then add it to your pan of boiling water. Cook until the rice is soft, 25-30 mins. Then drain and return to the pan. Cover with a lid and leave off the heat until the chilli is cooked.

Prep the Veggies
2

Meanwhile, halve, peel and thinly slice the red onion into half moons. Drain and rinse the mixed beans in a colander. Zest and juice the lime, then mix a pinch of the zest and a dash of juice into the sour cream. Tip: When zesting (i.e. grating) the lime, don't go down to the white part underneath the skin as this tastes bitter.

Start the Chilli
3

Heat a splash of oil in a frying pan on medium-high heat. Cut open the sausage, remove the meat and discard the skin. Cook the sausage meat until brown. Tip: Use a wooden spoon to break up the sausage meat as it cooks.

Cook the Veggies
4

Add the onion to the pan, along with a pinch of salt and a grind of black pepper. Stir, then cook until the onion has softened, about 5 mins. Add the cumin. Cook until fragrant, 1 minute. Then add the tomato purée and chipotle paste (careful - it's very hot!). Tip: If you have any sugar, add a pinch now.

Finish the Sauce
5

Add the mixed beans, the diced tomatoes and the vegetable stock pot. Stir to dissolve the stock pot and then bring to the boil. Turn down the heat and simmer until the chilli has thickened and reduced by half, 7-10 mins. While you wait, pick the coriander leaves from their stalks and roughly chop (discard the stalks).

Serve
6

Serve your chilli with the rice, a good dollop of zesty sour cream and a sprinkling of chopped coriander. Squeeze over a bit of lime juice if you like and tuck in!

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