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Peri Peri Chicken Breast

with Pepper, Rice and Peas
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
Calories
534 kcal
Protein
40.9g protein
Total
15 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Bell Pepper

150 grams

Basmati Rice

240 grams

Diced British Chicken Breast

1 sachet(s)

Peri Peri Seasoning

30 grams

Tomato Puree

10 grams

Chicken Stock Paste

120 grams

Peas

32 grams

BBQ Sauce

Not included in your delivery

1 tsp

Sugar

150 milliliter(s)

Water for the Sauce

Energy (kJ)2234 kJ
Energy (kcal)534 kcal
Fat4.2 g
of which saturates1 g
Carbohydrate86.5 g
of which sugars9.9 g
Dietary Fibre7.3 g
Protein40.9 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Kettle
Large Saucepan
Large Frying Pan
Sieve

Instructions

1
  • Boil a half-full kettle. 
  • Meanwhile, slice the pepper into strips. 
  • Pour the boiling water into a saucepan with 0.25 tsp salt on high heat.
  • Boil the rice, 10-12 mins.
2
  • Heat a drizzle of oil in a frying pan on high heat. 
  • Once hot, fry the chicken, pepper and peri peri seasoning, 5-6 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat.
3
  • Stir the tomato puree, chicken stock paste, sugar and water (see pantry for both) into the chicken. 
  • Bring to the boil, then lower the heat. Simmer, 3-4 mins. IMPORTANT: Cook so there's no pink in the middle.
  • Once the rice is cooked, drain, pop back in the pan and stir in the peas. Cover, 1 min.
4
  • Once the chicken is cooked, stir through the BBQ sauce.
  • Share the rice, chicken and veg between your bowls.
  • Spoon over any remaining sauce.

Enjoy! 

 

5

Step 2 MOD: If you’ve chosen to get diced chicken breast instead of thigh, cook the recipe in the same way.

 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found it delicious, while others felt it lacked the expected peri peri kick. Consider adding extra spice to taste.
  • Ease of prep: Quick and easy to prepare, making it a favourite for many.
  • Suggestions: Add chillies or hot sauce for more heat. Try reducing or omitting the BBQ sauce if you prefer a stronger peri peri flavour.
AI-generated from customer reviews

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