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Posh Fish Finger Sandwich and Chips

with Homemade Tartare Sauce and Rocket

Recipe Development TeamUpdated on November 04, 2025

Get 50% off your first box & free treats for 2 months!

Get 50% off your first box & free treats for 2 months!

Calories

:

570 kcal

Protein

:

33.6g protein

Difficulty

:

Easy

Allergens:

Wheat
Cereals containing gluten
Fish
Egg
Mustard
May contain traces of allergens
Egg
Milk
Soya

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

25 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

2 unit(s)

Cod Fillets

(Contains: Fish)

2 unit(s)

Burger Buns

(Contains: Wheat, Cereals containing gluten May contain traces of: Egg, Milk, Soya)

unit(s)

Glazed Burger Bun

32 grams

Mayonnaise

(Contains: Egg, Mustard)

1 unit(s)

Lemon

15 grams

Capers**

20 grams

Wild Rocket

450 grams

Potatoes

Not included in your delivery

1 unit(s)

Egg

Nutritional information

Energy (kJ)2386 kJ

Energy (kcal)570 kcal

Fat10.4 g

of which saturates1.8 g

Carbohydrate87 g

of which sugars7.6 g

Dietary Fibre8.6 g

Protein33.6 g

Salt1.5 g

Potassium1029.4 mg

Calcium37.4 mg

Iron0.8 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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For Adults: Add Homemade Garlic-Chilli Oil and Apple & Rocket Salad