Prawn Chow Mein
with Egg Noodles
.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
1
Bell Pepper
120
King Prawns
1
Chow Mein Paste
25
Soy Sauce
(Contains Cereals containing gluten, Soya)
1
Spring Onion
2
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
1
Chow Mein Garnish
150
Mangetout
Not included in your delivery
50
Water for the Sauce
Nutritional information
Utensils
Instructions
a) Halve the red pepper, remove the core and seeds then thinly slice. b) Trim the spring onion then thinly slice.
a) Pop the noodles in a large saucepan and cover with the boiling water. b) Put the pan on medium-high heat, bring back to the boil and cook the noodles for 4 mins. c) Drain in a colander, submerge in cold water and set aside.
a) Meanwhile, heat a splash of oil in a frying pan on high heat. b) Add the pepper, mangetout and half the spring onion. c) Stir-fry, until softened, 2 mins. d) Add the prawns and stir-fry for another 2-3 mins.
a) Lower the heat slightly, add the soy sauce, chow mein paste and garnish and the water (see ingredients for amount). b) Stir and simmer until the prawns are cooked through. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the centre.
a) Drain the noodles again and add to the frying pan. b) Stir through until piping hot.
a) Serve the prawn chow mein in bowls sprinkled with the remaining spring onion. Enjoy!
