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Quick Creamy Prawn Rigatoni
Quick Creamy Prawn Rigatoni

Quick Creamy Prawn Rigatoni

with Lemon and Parsley Garnish

Recipe Development Team
Recipe Development TeamUpdated on October 23, 2023

This Quick Creamy Prawn Rigatoni is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Rapid
Allergens:
Celery
•Cereals containing gluten
•Milk
•Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

10

Vegetable Stock Paste

(Contains: Celery)

180

Rigatoni Pasta

(Contains: Cereals containing gluten)

1

Garlic Clove

1

Flat Leaf Parsley

½

Lemon

1

Courgette

(May contain traces of: Celery)

150

Creme Fraiche

(Contains: Milk)

150

King Prawns

(Contains: Crustaceans)

Not included in your delivery

100

Water for the Sauce

Nutritional information

Energy (kcal)677 kcal
Energy (kJ)2832 kJ
Fat27.1 g
of which saturates17 g
Carbohydrate77 g
of which sugars14.8 g
Protein29.9 g
Salt2.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan
•Colander
•Zester
•Garlic Press
•Grill Pan
•Bowl

Instructions

Cook the Pasta
1

a) Bring a large saucepan of water to the boil with 1/2 tsp salt.
b) When boiling, add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins.
c) Once cooked, drain in a colander and pop back into the pan. Drizzle with oil and stir through to stop it sticking together.

Get Prepped
2

a) While the pasta cooks, trim the courgette, then halve lengthways. Slice into 1cm thick pieces.
b) Roughly chop the parsley (stalks and all).
c) Zest and halve the lemon (see ingredients for amount).
d) Peel and grate the garlic (or use a garlic press).

Fry the Courgette
3

a) Heat a large frying pan on high heat (no oil).
b) Once hot, add the courgette and cook until starting to brown, 3-4 mins on each side.
c) Add the garlic and cook, stirring, for 1 min more.

Make the Creamy Sauce
4

a) Once the courgettes are browned, lower the heat and add the creme fraiche, vegetable stock paste and water for the sauce (see ingredients for amount) to the pan.
b) Stir together and season with salt and pepper.
c) Bring to a simmer, then cook until the sauce has thickened slightly, 3-4 mins.

Add the Prawns
5

a) Once thickened, bring the sauce to the boil. Stir in the prawns and cook for another 3-4 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.
b) Add a splash of water if it gets too thick.
c) Meanwhile, mix together the lemon zest and parsley in a small bowl.

Finish and Serve
6

a) When ready, mix the cooked pasta into the sauce with a squeeze of lemon juice to taste.
b) Taste and season with salt and pepper.
c) Serve your creamy prawn pasta in bowls with a sprinkle of the lemon and parsley garnish. Enjoy!

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