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Quick Ginger Chicken Stew

Quick Ginger Chicken Stew

with Jasmine Rice and Spinach

Recipe Development TeamUpdated on November 21, 2023

4.1

(495)

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Looking for a super quick and tasty midweek dinner option? Try cooking up our Quick Ginger Chicken Stew in just 15 minutes for a delicious and speedy meal.

Tags:

New

•High Protein

Allergens:

Cereals containing gluten

•Soya

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

260 grams

Diced British Chicken Breast

1 unit(s)

Lime

150 grams

Jasmine Rice

30 grams

Tomato Puree

15 grams

Ginger Puree

200 milliliter(s)

Coconut Milk

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

Not included in your delivery

½ tsp

Sugar

Nutritional information

Energy (kJ)2866 kJ

Energy (kcal)685 kcal

Fat24.7 g

of which saturates20.2 g

Carbohydrate72.5 g

of which sugars6.4 g

Dietary Fibre3.9 g

Protein42.7 g

Salt3.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

•Kettle

•Medium Saucepan

Instructions

Get Frying

1

Boil a half-full kettle.
While it boils, heat a drizzle of oil in a frying pan on medium-high heat.
Once hot, fry the chicken and season with salt and pepper. Cook, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat.

Rice On

2

Meanwhile, pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
Boil the rice, 10-12 mins.
Once cooked, drain and pop back in the pan. Cover.
In the meantime, quarter the lime.

Sauce Time

3

Add the tomato puree to the chicken. Cook, 30 secs.
Stir in the ginger puree, coconut milk, soy, chicken stock paste and sugar (see pantry). Simmer, 3-4 mins. IMPORTANT: Cook the chicken so there's no pink in the middle.
Add the spinach in handfuls, making sure it’s piping hot, 1-2 mins.
Add a good squeeze of lime juice. Remove from the heat.

Dinner's Ready!

4

Share the rice between your bowls.
Top with the chicken stew.
Serve with any remaining lime quarters.
Enjoy!

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