Quick Ginger Chicken Stew
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Quick Ginger Chicken Stew

Quick Ginger Chicken Stew

with Jasmine Rice and Spinach

Looking for a super quick and tasty midweek dinner option? Try cooking up our Quick Ginger Chicken Stew in just 15 minutes for a delicious and speedy meal.

Tags:
Super Quick
New
High Protein
Allergens:
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

260 grams

Diced British Chicken Breast

1 unit(s)

Lime

150 grams

Jasmine Rice

30 grams

Tomato Puree

15 grams

Ginger Puree

200 milliliter(s)

Coconut Milk

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

Not included in your delivery

½ tsp

Sugar

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Nutritional information

Energy (kJ)2866 kJ
Energy (kcal)685 kcal
Fat24.7 g
of which saturates20.2 g
Carbohydrate72.5 g
of which sugars6.4 g
Protein42.7 g
Salt3.32 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Kettle
Medium Saucepan

Instructions

Get Frying
1
  • Boil a half-full kettle. 
  • While it boils, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and season with salt and pepper. Cook, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat.
Rice On
2
  • Meanwhile, pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins. 
  • Once cooked, drain and pop back in the pan. Cover.
  • In the meantime, quarter the lime.
Sauce Time
3
  • Add the tomato puree to the chicken. Cook, 30 secs.
  • Stir in the ginger puree, coconut milk, soy, chicken stock paste and sugar (see pantry). Simmer, 3-4 mins. IMPORTANT: Cook the chicken so there's no pink in the middle.
  • Add the spinach in handfuls, making sure it’s piping hot, 1-2 mins.
  • Add a good squeeze of lime juice. Remove from the heat.
Dinner's Ready!
4
  • Share the rice between your bowls.
  • Top with the chicken stew.
  • Serve with any remaining lime quarters.
  • Enjoy!