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Satay Pork Rice Bowl

Satay Pork Rice Bowl

with Green Beans and Salted Peanuts

Lily Stevens
Lily StevensPublished on May 28, 2024

Looking for a super quick and tasty midweek dinner option? Try cooking up our Satay Pork Rice Bowl in just 15 minutes for a delicious and speedy meal.

Tags:
New
Allergens:
Peanut
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Basmati Rice

80 grams

Green Beans

240 grams

British Pork Mince

60 grams

Peanut Butter

(Contains: Peanut May contain traces of: Nuts)

64 grams

Sweet Chilli Sauce

25 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

Not included in your delivery

125 milliliter(s)

Boiled Water

Nutritional information

Energy (kJ)3932 kJ
Energy (kcal)940 kcal
Fat50 g
of which saturates14 g
Carbohydrate84.6 g
of which sugars16.7 g
Dietary Fibre6.5 g
Protein44.1 g
Salt3.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Kettle
Pan
Medium Bowl

Cooking Instructions and Tips

Boil Rice
1
  • Boil a half-full kettle.
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins.
  • Once cooked, drain, pop back in the pan and cover.
Get Frying
2
  • Meanwhile, trim the green beans, then cut into thirds.
  • Heat a frying pan on high heat (no oil).
  • Once hot, fry the pork mince and green beans, 5-6 mins. 
  • Break up the mince as it cooks, then drain the fat. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Flavour Time
3
  • Meanwhile, in a bowl, mix together the peanut butter, sweet chilli, soy and boiled water (see pantry) until smooth.
  • Add to the pork mince and simmer, 1-2 mins.
  • Add a splash of water if it's too thick.
  • Taste and season with salt and pepper if needed.
Dinner's Ready!
4
  • Share the rice between your bowls.
  • Top with the satay pork and beans.
  • Sprinkle over the peanuts.

Enjoy!

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