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Sausages and Smoky Beans

Sausages and Smoky Beans

With Bell Pepper and Garlic Ciabatta

Tags:
Veggie
Allergens:
Schwefeldioxide und Sulfite
Gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

1 carton(s)

Butter Beans

4 unit(s)

British Cumberland Sausages

1 sachet(s)

Smoked Paprika

1 unit(s)

Onion

1 unit(s)

Bell Pepper

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

1 sachet(s)

Ground Cumin

1 unit(s)

Ciabatta

2 unit(s)

Garlic Clove

40 grams

Baby Spinach

Not included in your delivery

1 tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

1 tbsp

Olive Oil for the Garlic Bread

1 tbsp

Honey

10 grams

Butter

Nutritional information

Energy (kJ)3282 kJ
Energy (kcal)784 kcal
Fat39.9 g
of which saturates13.3 g
Carbohydrate73.3 g
of which sugars24 g
Dietary Fiber16.6 g
Protein30.6 g
Salt5.2 g
Potassium91.5 mg
Calcium6.2 mg
Iron0.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Chopping Board
Knife
Grater
Large Saucepan
Serrated Knife

Instructions

1

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Pop the sausages onto a baking tray. When the oven is hot, roast on the top shelf until browned and cooked through, 16-18 mins.

c) Turn halfway through. IMPORTANT: Wash your hands and equipment after handling raw meat. The sausages are cooked when no longer pink in the middle.

2

a) Halve the bell pepper and discard the core and seeds. Cut lengthways into large wedges.

b) add the pepper onto the sausage baking tray and drizzle with oil. Season with salt and pepper.

c) Bake on the top shelf until soft and slightly charred, 14-16 mins.

3

a) Halve, peel and thinly slice the onion.

b) Heat a drizzle of oil in a largesaucepan on medium-high heat. Add the onion to the pan and stir-fry until softened, 5-6 mins.

c) Meanwhile, peel and grate the garlic (or use a garlic press).

d) Once the onion has softened, add the smoked paprika, ground cumin and half the garlic. Stir-fry until fragrant, 1 min more. 

4

a) Once fragrant, add the butter beans and the water from the tin, passata, red wine stock and sugar and water for the sauce (see pantry for both amounts).

b) Bring to a boil, season with salt and pepper.

c) Once boiling, lower the heat and simmer until thickened, 4-5 mins. 

5

a) Meanwhile, halve the ciabatta and lay onto a board cut-side up.

b) Spread over the garlic and drizzle with the olive oil for the garlic bread (see pantry for amount).

c) Add the bread to the top shelf of your oven and bake until golden, 4-5 mins.

d) Once charred, stir the bell pepper and butter (see pantry for amount) through the beans until melted.

e) Drizzle the honey (see pantry for amount) over the sausages and toss to coat.

6

a) Once everything's ready, Slice the sausages into thirds on a diagonal angle. 

b) Share the smoky beans between serving bowls and top with the sausages.

c) Serve the garlic bread alongside for dipping and scooping.

Enjoy!

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