Shanghai Style Hoisin Chicken Stir-Fry

Name: Shanghai Style Hoisin Chicken Stir-Fry with Pepper & Noodles
Total time: 35 min
Yield: 2
Cuisine: Asian
Ingredients: 1 Bell Pepper**; 80 Green Beans**; 1 Red Onion; 2 Spring Onion**; ½ Ginger**; 1 Garlic Clove**; 1 Coriander**; 2 Egg Noodle Nest; 260 Diced Chicken Thigh; 25 Soy Sauce; 64 Hoisin Sauce

with Pepper & Noodles

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Tags:

Family Friendly

•Under 600 calories

Allergens:

Egg

•Cereals containing gluten

•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes

Active 20 minutes

DifficultyMedium

Ingredients

serving amount

Bell Pepper**

Green Beans**

Red Onion

Spring Onion**

Ginger**

Garlic Clove**

Coriander**

Egg Noodle Nest

260

Diced Chicken Thigh

Soy Sauce

Hoisin Sauce

Nutritional information

Energy (kcal)457 kcal

Energy (kJ)1911 kJ

Fat15 g

of which saturates4 g

Carbohydrate42 g

of which sugars20 g

Protein37 g

Salt3.4 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board

•Garlic Press

•Medium Saucepan

•Knife

•Colander

•Bowl

•Spoon

•Grill Pan

•Plate

Instructions

Put a large saucepan of water with 1/2 tsp of salt on to boil for the noodles. Halve the pepper and discard the core and seeds. Slice into thin strips. Trim the green beans then chop into thirds. Halve, peel and thinly slice the red onion. Trim and thinly slice the spring onion. Peel and grate the ginger and garlic (or use a garlic press) .TIP: Use a teaspoon to easily scrape away the peel. Roughly chop the coriander (stalks and all).

When the water for the noodles is boiling, add the noodles to the water and cook until tender, 4 mins. Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

Heat a drizzle of oil in a frying pan on medium-high heat. Season the chicken with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw meat. Once the oil is hot, add the chicken to the pan and stir-fry until golden brown on the outside and cooked through, 8-10 mins, transfer to a bowl, set aside. IMPORTANT: Wash your hands and equipment after handling raw meat. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Add another splash of oil to your (now empty) pan if it's dry and lower the heat slightly. Add the pepper and green beans and stir-fry until starting to soften, 3-4 mins. Add the red onion and cook for another 2 mins.

Pop the chicken back into the pan. Add the ginger and garlic and cook for 1 min more. Stir the noodles into the pan, along with the soy sauce, hoisin sauce and a splash of water to loosen.

Mix well to make sure all the ingredients are combined and cook for another 2 mins to ensure the noodles are piping hot. Finish the stir-fry by adding the spring onion and as much coriander as you like, then serve immediately. Enjoy!