Smokey Chicken With Cheesy Mash
and Garlicky Green Beans
This Smokey Chicken, Cheesy Mash & Greens is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
1
Chicken Stock Powder
80
Green Beans
1
Onion
1
Garlic Clove
30
Mature Cheddar Cheese
(Contains Milk)
1
Spring Onion
4
Chicken Thighs
32
BBQ Sauce
450
Potatoes
Not included in your delivery
75
Water for the Sauce
Nutritional information
Utensils
Instructions
a)Fill and boil your kettle.b) When boiling pour the water into a sauce pan with 0.5 tsp salt and pop on to boil. b) Chop the potatoes into 2cm chunks (no need to peel!). c) Add the potatoes to the water and cook until you can easily slip a knife through, 15-20 mins.
a) Meanwhile, halve, peel and thinly slice the onionb) Trim the green beans.c) Trim the spring onions then slice thinly.d) Peel and grate the garlic (or use a garlic press). e) Grate the cheddar cheese.
a) Heat a drizzle of oil in a large frying pan on a medium high heat.b) Once the oil is hot, lay in the chicken thighs and sliced onion, fry until the chicken is browned on each side and cooked through, 13-15 mins. Turn every 2-3 mins.c) After 8 mins, add the chicken stock powder, BBQ sauce and water (see ingredients for amount).d) Bring to a boil, then lower the heat and and simmer until the sauce has thickened and the chicken is cooked through, another 6-7 mins. Tip: Add a splash more water if dry.IMPORTANT: The chicken is cooked when no longer pink in the middle.
a) Heat a drizzle of oil in a small frying pan on a medium high heat. When hot add the beans and a splash of water and cover with a lid.b) Cook covered for 3-4 mins, remove the lid add the garlic and cook for a further 1 minute.c) Remove from the heat, and set aside. Cover with the lid to keep warm.
a) Once the potatoes are cooked, drain in a colander and return to the pan off the heat. b) Add the cheddar cheese and spring onion, a knob of butter and a splash of milk (if you have any) and mash until smooth. c) Season with salt and pepper. Cover with a lid to keep warm.d) Once the chicken is cooked, taste the sauce and season with salt and pepper if needed.
a) Share the mash between your plates.b) Pop the smoky chicken and onion along side.c) Share the green beans between your plates.d) Enjoy!
