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Speedy Spiced Chicken and Prawn Udon

Speedy Spiced Chicken and Prawn Udon

with Bell Pepper, Lime and Sesame
Recipe Development Team
Recipe Development TeamUpdated on May 07, 2026
Calories
546 kcal
Protein
48.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Soya
  • Wheat
  • Cereals containing gluten
  • Sesame
  • Crustaceans
  • Almonds
  • Hazelnuts
  • Pecan Nuts
  • Cashew nuts
  • Nuts
  • Walnuts
  • Brazil nuts
  • Macadamia Nuts
  • Peanut
  • Pistachio nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Bell Pepper

240 grams

Diced British Chicken Breast

2 unit(s)

Garlic Clove

40 grams

Ketjap Manis

(Contains: Soya)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

220 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

80 grams

Young Pea Pods

1 sachet(s)

Indonesian Style Spice Mix

1 unit(s)

Lime

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Hazelnuts, Pecan Nuts, Cashew nuts, Nuts, Walnuts, Brazil nuts, Macadamia Nuts, Peanut, Pistachio nuts)

160 grams

King Prawns

(Contains: Crustaceans)

Not included in your delivery

1 tbsp

Honey

50 milliliter(s)

Water for the Sauce

20 grams

Butter

Energy (kJ)2284 kJ
Energy (kcal)546 kcal
Fat13.5 g
of which saturates6.4 g
Carbohydrate56.9 g
of which sugars24 g
Dietary Fibre6.1 g
Protein48.7 g
Cholesterol83.2 mg
Salt3.6 g
Potassium277.3 mg
Calcium29 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Garlic Press
Medium Bowl
Kettle
Colander

Instructions

Fry the Chicken and Prawns
1

a) Halve the bell pepper and discard the core and seeds. Slice into thin strips. 

b) Heat a drizzle of oil in a large frying pan on medium-high heat.

c) Once hot, add the diced chicken and sliced pepper to the pan. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

d) Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

e) Meanwhile, drain the prawns. Halfway through cooking the chicken, add the prawns to the pan and fry, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Prep Time
2

a) Meanwhile, boil a full kettle. Peel and grate the garlic (or use a garlic press). 

b) In a small bowl, combine the ketjap manis, soy sauce, honey and water for the sauce (see pantry for both amounts). Set your sauce mixture aside.

c) Pop the udon noodles into a medium heatproof bowl. Pour over the boiling water to cover the noodles. Leave for 2-3 mins, then gently separate with a fork. Drain in a colander.

Flavour Town
3

a) Once the chicken has browned, add the young pea pods, garlic and Indonesian style spice mix to the pan.

b) Cook, stirring, until fragrant, 1-2 mins.

Simmer your Sauce
4

a) Add the sauce mixture to the pan.

b) Bring to the boil, then simmer until slightly reduced, 2-3 mins.

c) Meanwhile, cut the lime into wedges.

Add the Udon
5

a) Add the cooked noodles to the pan.

b) Simmer until piping hot, 1-2 mins.

c) Stir in the butter (see pantry for amount) until melted. Remove from the heat.

d) Stir in a good squeeze of lime juice.

Serve Up
6

a) Share the chicken and prawns udon between your bowls.

b) Sprinkle over the sesame seeds to finish.

c) Serve with any remaining lime wedges for squeezing over.

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