Skip to main content
Spicy Creamy Cajun Chicken Breast Pasta
Spicy Creamy Cajun Chicken Breast Pasta

Spicy Creamy Cajun Chicken Breast Pasta

with Spinach and Cheese

Looking for a quick and tasty midweek dinner option? Try cooking up our Spicy Creamy Cajun Chicken Breast Pasta in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Allergens:
Gluten
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

180

Penne Pasta

(Contains: Gluten)

1

Garlic Clove**

1

Echalion Shallot

260

Diced Chicken Breast

1

Cajun Spice Mix

1

Finely Chopped Tomatoes

10

Chicken Stock Paste

100

Baby Spinach

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

75

Creme Fraiche

(Contains: Milk)

Not included in your delivery

½

Sugar for the Sauce

Nutritional information

Energy (kcal)794 kcal
Energy (kJ)3322 kJ
Fat23.2 g
of which saturates12.7 g
Carbohydrate83 g
of which sugars16.5 g
Protein60.6 g
Salt2.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Colander
Chopping Board
Garlic Press
Knife
Large Frying Pan
Bowl

Instructions

Cook the Pasta
1

a) Bring a saucepan of water up to the boil with 1/2 tsp salt for the pasta.
b) When boiling, add the penne to the water and bring back to the boil. Cook until tender, 12 mins.
c) Once cooked, drain in a colander.
d) Pop back into the pan with a drizzle of oil and stir through to stop it sticking together.

Veg Prep
2

a) Meanwhile, peel and grate the garlic (or use a garlic press). b) Halve, peel and thinly slice the shallot.

Cook the Chicken
3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once the oil is hot, add the chicken to the pan and season with salt and pepper. IMPORTANT: Wash your hands after handling raw chicken and its packaging.
c) Fry until golden brown on the outside, 5-6 mins.
d) Add the shallot to the chicken and cook until soft, 3-4 mins.

Spice up your Life
4

a) Add the garlic and Cajun spice mix (add less if you don't like too much heat). Cook, stirring frequently, for 1 min.
b) Add the chopped tomatoes, sugar (see ingredients for amount) and chicken stock paste.
c) Bring to a boil and turn the heat down to simmer. Cook, stirring occasionally until thickened, 10-12 mins.

Finish it Off
5

a) Once the sauce has thickened slightly, add the spinach a handful at a time, stirring it in until wilted and piping hot, 1-2 mins.
b) Stir through half the grated hard Italian style cheese.
c) Stir through the creme fraiche and bring to a boil. Remove from the heat.
d) Taste and season with salt and pepper if needed. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Time to Serve
6

a) Pop the drained pasta into the creamy sauce and mix well to combine. Reheat until piping hot if needed.
b) Share the pasta and sauce between your bowls, sprinkle over the remaining cheese. Enjoy!

7

Step 3 MOD: If you've opted to get diced chicken breast instead of thigh, cook the diced chicken breast in the same way the recipe tells you to cook the diced chicken thigh.

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes

Smoky BBQ Pulled Pork Bao

Smoky BBQ Pulled Pork Bao

with Cheesy Sweet Potato Fries, Corn Cobs and Slaw
Greek Inspired Lamb Steak and Homemade Tzatziki

Greek Inspired Lamb Steak and Homemade Tzatziki

with Lemony Asparagus, Spiced Chips and Greek Style Cheese
Honey and Soy Glazed Duck Breast

Honey and Soy Glazed Duck Breast

with Sesame Fries, Charred Pea Pod Slaw and Chilli
Butternut Squash Korma Style Curry

Butternut Squash Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice
Sweet Chilli Gochujang Glazed Crispy Veggie Gyozas

Sweet Chilli Gochujang Glazed Crispy Veggie Gyozas

with Sesame Fries, Crispy Onions and Pickled Slaw Salad
Hearty Lamb, Thyme and Mushroom Stew

Hearty Lamb, Thyme and Mushroom Stew

with Mashed Potato
Hot Honey Naked Burger and Spiced Chips

Hot Honey Naked Burger and Spiced Chips

with Tomato and Baby Leaf Salad
Sweet and Sticky Chicken on Rice

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Peri Peri Chicken Burger and Chips

Peri Peri Chicken Burger and Chips

with Avocado, Corn Cobs, Salad and Zesty Roasted Garlic Mayo
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
Smoky Tagine Inspired Butternut and Chickpeas

Smoky Tagine Inspired Butternut and Chickpeas

with Courgette, Coriander Yoghurt and Greek Style Cheese
Honey Sesame Beef and Pork Stir-Fry

Honey Sesame Beef and Pork Stir-Fry

with Egg Noodles, Young Pea Pods and Carrot
Pesto Orzo and Roasted Chickpea Salad

Pesto Orzo and Roasted Chickpea Salad

with Rocket, Baby Plum Tomatoes and Greek Style Cheese
Chipotle Lentil and Mushroom Enchiladas

Chipotle Lentil and Mushroom Enchiladas

with Cheddar Cheese and Baby Leaf Salad
Warm Butternut Squash and Chorizo Salad

Warm Butternut Squash and Chorizo Salad

with Ciabatta Croutons and Greek Style Cheese
Speedy Harissa Beef, Mushroom and Chickpea Bowl

Speedy Harissa Beef, Mushroom and Chickpea Bowl

with Tomato, Buttery Couscous and Cheese
Simple Stovetop Veggie 'Nduja Mac & Cheese

Simple Stovetop Veggie 'Nduja Mac & Cheese

with Tomato and Baby Leaf Balsamic Salad
Super Quick Bulgogi Pork Noodles

Super Quick Bulgogi Pork Noodles

with Young Pea Pods
Honey Dijon Bacon, Potato and Apple Salad

Honey Dijon Bacon, Potato and Apple Salad

with Croutons, Greek Style Cheese and Baby Leaves
Crispy Serrano Caprese Bruschetta

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad