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Brazilian Feijoada Inspired Veggie Bean Pockets

Brazilian Feijoada Inspired Veggie Bean Pockets

with Soured Cream and Roasted Sweet Potato
Emma Blanchet
Emma BlanchetUpdated on July 21, 2026
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Get 50% off your first box & free treats for 2 months!
Calories
891 kcal
Protein
28g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Cereals containing gluten
  • Celery
  • Mustard
  • May contain traces of allergens
  • Cereals containing gluten
  • Milk
  • Soya
  • Sulphites
  • Wheat
  • Barley

Feijoada, from feijão (meaning 'beans'), is a bean-based stew typically cooked with beef or pork that's popular in cuisines with Portuguese influences. Here, we're keeping it veggie and stuffing it inside tortillas to make these tasty veg-filled pockets.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Sweet Potato

50 grams

Mature Cheddar Cheese

(Contains: Milk)

1 unit(s)

Lime

1 unit(s)

Baby Gem Lettuce

(May be present: Celery, Mustard)

1 carton(s)

Black Beans

1 sachet(s)

Brazilian Style Spice Mix

(May be present: Celery, Cereals containing gluten, Milk, Mustard, Soya, Sulphites, Wheat, Barley)

30 grams

Tomato Puree

30 grams

Green Chilli Paste

4 unit(s)

Plain Taco Tortillas

(Contains: Wheat, Cereals containing gluten)

75 grams

Soured Cream

(Contains: Milk May be present: Milk)

Not included in your delivery

1 tsp

Sugar for the Dressing

1 tbsp

Olive Oil for the Dressing

1 tsp

Sugar for the Sauce

150 milliliter(s)

Water for the Sauce

Energy (kJ)3727 kJ
Energy (kcal)891 kcal
Fat29.1 g
of which saturates12.3 g
Carbohydrate113.6 g
of which sugars27.6 g
Dietary Fibre22.6 g
Protein28 g
Salt4.3 g
Potassium1082.1 mg
Calcium262.4 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Bowl
Sieve
Grater
Pan
Potato Masher

Cooking Steps

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Slice the sweet potatoes into 1cm thick rounds (no need to peel).

Put the sweet potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

Finish the Prep
2

Meanwhile, grate the Cheddar cheese. Cut the lime into wedges.

Trim and tear the baby gem into bite sized pieces. Drain and rinse the beans in a sieve.

In a large salad bowl, combine a good squeeze of lime with the sugar and olive oil for the dressing (see pantry for both amounts). Set aside for later.

Fry Time
3

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the beans, Brazilian style seasoning and tomato puree. Stir-fry, 1 min more.

Add the sugar and water for the sauce (see pantry for both amounts) and simmer the sauce until reduced slightly, 2-3 mins. Mash a third of the beans with a potato masher or the back of a fork until the sauce has thickened. 

Once thickened, remove from the heat and stir in the green chilli paste. Taste and season with salt and pepper.

Into the Oven
4

Lay the tortillas (2 per person) onto a board and spoon the beans onto one half of each one. Top with the Cheddar. Fold the other side over to make a semi-circle. Press down to keep together.

Rub a little oil over the top of each one, then bake on the top shelf of your oven until golden, 8-12 mins.

Finishing Touches
5

When everything's nearly ready, add the baby gem to the bowl with the dressing.

Season with salt and pepper and toss to coat. 

Serve Up
6

When everything's ready, share the bean pockets between serving plates. 

Serve the sweet potato and salad alongside.

Add a dollop of soured cream on the side for dipping and serve with any remaining lime wedges for squeezing over to finish.

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