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Sticky Bulgogi Pork Udon Noodles
Sticky Bulgogi Pork Udon Noodles

Sticky Bulgogi Pork Udon Noodles

with Tenderstem® Broccoli, Green Beans and Peanuts

Mimi Morley
Mimi MorleyPublished on January 02, 2022

Looking for a quick and tasty midweek dinner option? Try cooking up our Sticky Bulgogi Pork Udon Noodles in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Allergens:
Peanut
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1

Red Onion

80

Green Beans

80

Tenderstem® Broccoli

25

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

2

Garlic Clove**

240

British Pork Mince

300

Udon Noodles

(Contains: Cereals containing gluten)

150

Bulgogi Sauce

(Contains: Soya)

15

Soy Sauce

(Contains: Cereals containing gluten, Soya)

Not included in your delivery

75

Water

Nutritional information

Energy (kcal)869 kcal
Energy (kJ)3638 kJ
Fat38.1 g
of which saturates11.8 g
Carbohydrate90.5 g
of which sugars33.8 g
Protein40.8 g
Salt3.5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Garlic Press
Medium Saucepan
Knife
Grill Pan
Colander

Cooking Instructions and Tips

Get Prepped
1


a) Bring a large saucepan of water to the boil with 1/2 tsp salt.
b) Halve, peel and thinly slice the red onion. Trim the green beans and chop into thirds. Halve the Tenderstem® broccoli widthways. Peel and grate the garlic (or use a garlic press).
c) Roughly chop the peanuts.

Fry the Mince
2

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) When the oil is hot, add the pork mince. Season with salt and pepper and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

Cook the Veg
3

a) Meanwhile, add the green beans and broccoli to the pan of boiling water.
b) Simmer until tender, 4 mins.
c) Once cooked, drain in a colander. TIP: Run the veg under cold water to keep them vibrant.

Add the Sauce
4

a) Once the pork mince has browned, drain and discard any excess fat.
b) Add the onion to the pork and stir together. Cook until the onion is golden, 4-5 mins, then stir in the garlic and cook for 1 min.
c) Add the water for the sauce (see ingredients for amount), bulgogi sauce and soy sauce. Bring to a simmer and cook until slightly reduced, 30 secs.

Stir and Combine
5

a) Add the udon noodles and veg to the pan with the pork.
b) Toss to coat and add a splash of water if you feel it needs it, then heat through until piping hot, 3-4 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
c) Taste and add salt and pepper if needed.

Serve
6

a) When everything is piping hot, serve the noodles in bowls.
b) Sprinkle the peanuts over the top to finish. Enjoy!

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