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Sticky South Carolina Style BBQ Rump Steaks

Sticky South Carolina Style BBQ Rump Steaks

with Ditali Mac & Cheese and Apple & Baby Leaf Salad
Mimi Morley
Mimi MorleyUpdated on August 05, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
927 kcal
Protein
50.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Cereals containing gluten
  • Wheat
  • Egg
  • Mustard
  • Soya
  • Milk
  • May contain traces of allergens
  • Mustard

These Sticky South Carolina Style BBQ Rump Steaks are flavoursome, tender and just the right amount of sticky! Glazed with tart South Carolina style BBQ sauce, these steaks are served with a side of mac and cheese for that indulgent, American BBQ vibe.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 grams

Beef Rump Steak

1 sachet(s)

Central American Style Spice Mix

1 unit(s)

Apple

30 grams

Mature Cheddar Cheese

(Contains: Milk)

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

130 grams

Ditali Pasta

(Contains: Cereals containing gluten, Wheat May be present: Soya, Milk)

10 grams

Chicken Stock Paste

75 grams

Creme Fraiche

(Contains: Milk)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

50 grams

Baby Leaf Mix

40 grams

South Carolina Style BBQ Sauce

(Contains: Mustard May be present: Mustard)

Not included in your delivery

½ tsp

Sugar

1 tbsp

Olive Oil for the Dressing

15 grams

Butter

15 grams

Plain Flour

200 milliliter(s)

Water for the Sauce

Energy (kJ)3878 kJ
Energy (kcal)927 kcal
Fat47.9 g
of which saturates24.8 g
Carbohydrate69.7 g
of which sugars16.4 g
Dietary Fibre3.6 g
Protein50.9 g
Salt2.9 g
Potassium63.2 mg
Calcium113.3 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Grater
Large Saucepan
Colander
Medium Saucepan
Pan
Aluminum Foil

Cooking Steps

Get Prepped
1

Bring a large saucepan of water to the boil with ½ tsp salt for the ditali. Remove the steaks from your fridge to allow them to come up to room temperature.

Quarter, core and thinly slice the apple (no need to peel). Grate the Cheddar.

In a medium bowl, combine the balsamic vinegar, sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper, the mix well.

Add the apple to the bowl of dressing and toss to coat. Set aside.

Boil your Pasta
2

When boiling, add the ditali to the water and bring back to the boil. Cook until tender, 10 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Make the Sauce
3

Meanwhile, pop a medium saucepan on medium high heat. Melt the butter (see pantry for amount), then stir in the flour (see pantry for amount). Cook until it forms a paste, 1-2 mins - you've made a roux

Stir in the water for the sauce (see pantry for amount) a little at a time and add the chicken stock paste. Season with salt and pepper.

Bring to the boil, then stir and simmer until thickened, 1-2 mins.

Bring it Together
4

Stir the creme fraiche and Central American style spice mix into the sauce and simmer, 1 min more.

Remove from the heat. Stir through the Cheddar and hard Italian style cheese until melted, then season with salt and pepper.

Once the ditali is cooked, stir it through the cheese sauce. Add a splash of water if it needs loosening a little. Taste and season with salt and pepper if needed.

Set aside and cover to keep warm.

Fry the Steaks
5

Next, heat a drizzle of oil in a large frying pan on high heat. Season the steaks with salt and pepper.

Once very hot, lay the steaks into the pan and fry until browned and medium-rare, about 6-8 mins depending on their thickness. Turn halfway through. TIP: Cook each side for 1 min more if you like it more well done.

Once cooked, transfer to a board, cover with foil and allow to rest for a couple of mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

Finish and Serve
6

Add the baby leaves to the bowl of balsamic dressing and apple. Toss together.

Slice the steaks widthways. Share the steak and mac & cheese between your plates. Serve the salad on the side.

Drizzle the South Carolina bbq sauce over the steaks to finish.

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