Stir-Fried Chicken Noodles
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Stir-Fried Chicken Noodles

Stir-Fried Chicken Noodles

with Hoisin Sauce

12 Green SmartPoints® per serving
12 Blue SmartPoints® per serving
12 Purple SmartPoints® per serving
To find out more about WW SmartPoints® and claim your free 30 day trial visit https://www.weightwatchers.com/uk/hellofresh

Tags:
WeightWatchers
Under 600 calories
Allergens:
Egg
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Bell Pepper

(May contain Celery)

80

Sugar Snap Peas

1

Garlic Clove

1

Ginger

1

Spring Onion

12.5

Cashew Pieces

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

210

Diced Chicken Thigh

64

Hoisin Sauce

(Contains Soya)

15

Honey

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

Not included in your delivery

50

Water for the Sauce

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Nutritional information

Energy (kcal)436 kcal
Energy (kJ)1823 kJ
Fat14 g
of which saturates3 g
Carbohydrate45 g
of which sugars23 g
Protein31 g
Salt3.63 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Garlic Press
Grater
Grill Pan
Knife
Sieve
Medium Saucepan
Small Bowl
Bowl

Instructions

Prep the Veg
1

Halve the bell pepper and discard the core and seeds. Slice into thin strips. Chop the sugar snap peas into thirds. Peel and grate the garlic (or use a garlic press). Peel and grate the ginger. Trim and thinly slice the spring onion. Heat a large frying pan over medium heat (no oil) Once hot, add the cashews and cook, stirring regularly, until lightly toasted, 2-3 mins. TIP: Watch them like a hawk as they can burn easily. Once toasted, pop into a small bowl.

Cook the Noodles
2

Meanwhile, bring a saucepan of water up to the boil with 1/4 tsp salt for the noodles. When boiling, add the noodles and cook until tender, 4 mins. Once cooked, drain in a sieve. TIP: Run the noodles under cold water to stop them sticking together.

Cook the Chook
3

Return the frying pan to a medium-high heat with a drizzle of oil. Once hot, add the chicken and pepper to the pan and stir-fry until golden brown on the outside and cooked through, 8-10 mins. Stir through the garlic and ginger, cook for a further 1 min. IMPORTANT: Wash your hands after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

Make the Glaze
4

While the chicken and noodles cook, pop the hoisin sauce, honey, soy sauce and water (see ingredients for amount) into a small bowl, mix well and set aside.

Glaze It Up
5

Once everything has cooked, pop the noodles, sugar snap peas and hoisin glaze into the pan with the chicken. Mix well to combine and cook for 2-3 mins until everything is piping hot and the sauce has thickened to coat the noodles. Taste and season with salt and pepper if needed. TIP: Add a splash more water if the noodles are a little dry.

Time to Serve
6

Share the hoisin chicken noodles between your bowls. Sprinkle over the cashew nuts and spring onion. Enjoy!