Skip to main content
Sun-Dried Tomato and Pesto Orzo

Sun-Dried Tomato and Pesto Orzo

with Green Beans and Italian Style Cheese
Sam Richards
Sam RichardsUpdated on March 05, 2026
Calories
636 kcal
Protein
20.5g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Celery
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 unit(s)

Garlic Clove

1 unit(s)

Onion

150 grams

Green Beans

180 grams

Orzo

(Contains: Cereals containing gluten)

1 carton(s)

Tomato Passata

10 grams

Vegetable Stock Paste

(Contains: Celery)

25 grams

Sun-Dried Tomato Paste

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

32 grams

Pesto

(Contains: Milk)

1 pinch

Chilli Flakes

Not included in your delivery

1 tsp

Sugar for the Sauce

75 milliliter(s)

Water for the Sauce

20 grams

Butter

Energy (kJ)2661 kJ
Energy (kcal)636 kcal
Fat21.5 g
of which saturates9.1 g
Carbohydrate88.6 g
of which sugars18.2 g
Protein20.5 g
Salt2.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
Grater
Large Saucepan
Sieve
Baking Tray
Large Frying Pan

Instructions

Get Prepped
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Bring a large saucepan of water to the boil with 0.5 tsp salt for the orzo.

c) Halve, peel and chop the onion into small pieces.

d) Peel and grate the garlic (or use a garlic press). Trim the green beans.

Cook the Orzo
2

a) When your pan of water is boiling, add the orzo and bring back to the boil.

b) Cook until tender, 10 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Roast the Veg
3

a) Meanwhile, pop your green beans onto a piece of foil with a drizzle of oil, add half of the grated garlic and season with salt and pepper.

b) Toss the coat. Fold the foil, sealing on all sides to create a parcel.

c) Pop onto a large baking tray. Roast on the middle shelf until tender, 20-25 mins.

Sauce Things Up
4

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the onion to the pan and stir-fry until softened, 4-5 mins. Then add the remaining garlic and fry for 30 secs. Season with salt and pepper.

c) Stir in the passata, veg stock paste, sugar and water for the sauce (see pantry for both amounts). 

d) Once boiling, reduce the heat and simmer, stirring occasionally, until the sauce has thickened, 5-6 mins.

Finishing Touches
5

a) Once the sauce has thickened, stir in the sun-dried tomato paste, pesto and butter (see pantry for amount) until melted.

b) Stir through the cooked orzo and hard Italian style cheese.

c) Season to taste with salt and pepper if needed. Add a splash of water if it's a little too thick.

Serve Up
6

a) Share the sun-dried tomato orzo and its sauce between your bowls.

b) Top with the roasted green beans. 

c) Sprinkle over the chilli flakes (use less if you'd prefer things milder).

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the strong tomato and sun-dried tomato flavours, though some found the pesto taste overshadowed.
  • Ease of prep: Reviewers praised the dish as quick, easy to make, and similar to risotto but simpler.
  • Suggestions: Consider adding more vegetables, cheese, or protein like prawns or chicken for extra texture and flavour.
  • Texture: Some found the dish a bit mushy; try adding pine nuts or roasted vegetables for more variety.
  • Seasoning: A few reviewers suggested increasing seasoning or adding chilli flakes to enhance the overall taste.
AI-generated from customer reviews

This week's must-try HelloFresh recipes