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Mexican Recipes

Super Quick Chipotle Beef Couscous Bowl

Super Quick Chipotle Beef Couscous Bowl

Super Quick Chipotle Beef Couscous Bowl

with Sweetcorn, Spinach, Soured Cream and Smashed Avocado

Recipe Development TeamPublished on January 03, 2025

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Ready in less than 15 minutes, this Super Quick Chipotle Beef Couscous Bowl is spicy and delicious. The main flavour here comes from chipotle, full of rich, smoky and fruity flavours with a kick from the chipotle chillies.

Tags:

Calorie Smart

Allergens:

Cereals containing gluten

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

160 grams

Sweetcorn

2 unit(s)

Garlic Clove**

240 grams

British Beef Mince

1 sachet(s)

Roasted Spice and Herb Blend

120 grams

Couscous

(Contains: Cereals containing gluten May contain traces of: Soya)

20 grams

Chicken Stock Paste

1 carton(s)

Tomato Passata

20 grams

Chipotle Paste

40 grams

Baby Spinach

1 pot(s)

Smashed Avocado

75 grams

Soured Cream

(Contains: Milk)

Not included in your delivery

200 milliliter(s)

Boiling Water

1 tbsp

Honey

20 grams

Butter

Nutritional information

Energy (kJ)3557 kJ

Energy (kcal)850 kcal

Fat43.8 g

of which saturates18.8 g

Carbohydrate70 g

of which sugars17.7 g

Dietary Fibre11.4 g

Protein40.7 g

Salt3.6 g

Trans Fat0.1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Grater

•Kettle

•Large Frying Pan

•Medium Bowl

•Cling Film

Instructions

Get Frying

1

Boil a half-full kettle.
Drain the sweetcorn. Peel and grate the garlic (or use a garlic press).
Heat a frying pan on medium-high heat (no oil).
Once hot, fry the beef and roasted spice and herb blend, 5-6 mins. Break up the mince as it cooks. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Cook Couscous

2

Put the couscous into a bowl.
Pour in the boiling water (see pantry). Stir in half the chicken stock paste.
Cover tightly with cling film. Leave to the side, 10 mins.
Drain the fat from the mince. Season with salt and pepper.

Flavour Town

3

Add the garlic to the beef and cook, 1 min more.
Stir in the sweetcorn, passata, chipotle (add less if you'd prefer things milder), honey, butter (see pantry for both) and remaining chicken stock paste.
Bring to the boil and simmer, 2-3 mins.
Add the spinach in handfuls, making sure it's piping hot, 1-2 mins. Add a splash of water if it's a little thick.

Dinner's Ready!

4

Fluff the couscous up with a fork. Share between your bowls.
Spoon over the chipotle beef.
Top with the smashed avocado. Dollop on the soured cream.

Enjoy!

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