Super Quick Halloumi and Harissa Spiced Beef Bowl
with Rice, Peas, Mushrooms and Greek Style Cheese0.0(0)
Calories
:
1090 kcalProtein
:
66.1g proteinTotal
:
15 minutesDifficulty
:
Easy High Protein
Medium Spice
Allergens:
- Milk
Ready in just 15 minutes, this Super Quick Halloumi and Harissa Spiced Beef Bowl is spicy and vibrant. Harissa is widely used in Middle Eastern and North African cuisine, containing dried chillies, star anise, cumin and coriander.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
240 grams
British Beef Mince
120 grams
Sliced Mushrooms
225 grams
Halloumi
(Contains: Milk)
150 grams
Basmati Rice
120 grams
Peas
50 grams
Harissa Paste
1 sachet(s)
Chermoula Spice Mix
30 grams
Tomato Puree
10 grams
Beef Stock Paste
50 grams
Greek Style Salad Cheese
(Contains: Milk)
Not included in your delivery
1 tbsp
Honey
125 milliliter(s)
Water for the Sauce
Utensils
•Pan
•Kettle
•Colander
•Large Saucepan
Instructions
1
- Boil a half-full kettle.
- Heat a drizzle of oil in a frying pan on high heat.
- Once hot, fry the beef and mushrooms, 5-6 mins.
- Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince.
- Drain the halloumi. Cut it into 2 slices per person.
- Place them into a small bowl of cold water and leave to soak.
2
- Once boiled, pour the water into a saucepan with 0.25 tsp salt on high heat.
- Boil the rice, 10-12 mins.
- Once cooked, drain, stir through the peas and pop back in the pan and cover.
- Meanwhile, open the remaining sachets.
- Remove the halloumi slices from the cold water. Pop onto a plate lined with kitchen paper. Pat them dry.
3
- Heat a drizzle of oil in another frying pan on medium-high heat.
- Once hot, add the halloumi. Fry until golden, 2-3 mins each side.
- When the mince has browned, drain and discard any excess fat.
- Season with salt and pepper. IMPORTANT: Cook so there's no pink in the middle.
- Stir in the harissa, chermoula, tomato puree, beef stock paste, honey and water for the sauce (see pantry). Bring to the boil, then reduce the heat and simmer, 3-4 mins.
- Taste and season with salt and pepper. Add a splash of water if it's too thick.
4
- When everything's ready, share the rice and peas between your serving bowls.
- Spoon on the harissa beef and mushrooms.
- Top with the halloumi.
- Finish by crumbling over the cheese.
Enjoy!
