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Sweet and Sour Pork and Rice

Sweet and Sour Pork and Rice

with Pineapple and Peanuts
4.0(1.3K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
693 kcal
Protein
32.7g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Soya
  • Peanut
  • Celery
  • May contain traces of allergens
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150

Jasmine Rice

1

Green Pepper

(May contain traces of: Celery)

1

Echalion Shallot

1

Pineapple Rings

2

Garlic Clove

240

British Pork Mince

30

Rice Vinegar

15

Soy Sauce

(Contains: Cereals containing gluten, Soya)

25

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

Not included in your delivery

4

Tomato Ketchup

½

Sugar

Energy (kcal)693 kcal
Energy (kJ)2900 kJ
Fat23.8 g
of which saturates7.4 g
Carbohydrate84.8 g
of which sugars20.5 g
Protein32.7 g
Salt2.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Sieve
Medium Saucepan
Kettle
Lid
Chopping Board
Grill Pan
Knife
Garlic Press
Small Bowl

Instructions

Cook the Rice
1

a) Boil a full kettle.
b) When boiling, pour the water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Fry the Pork
2

a) While the rice cooks, halve, peel and chop the shallot into small pieces.
b) Heat a drizzle of oil in a frying pan on medium-high heat.
c) When the oil is hot, add the pork mince and shallot. Cook until browned, 4-5 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.
d) Season with salt and pepper.

Finish the Prep
3

a) Meanwhile, halve the pepper and discard the core and seeds. Chop into 2cm chunks.
b) Remove the pineapple from the tin (see ingredients for amount), keeping all the juice for later. Cut into small chunks.
c) Peel and grate the garlic (or use a garlic press).
d) Roughly chop the peanuts.

Make the Sauce
4

a) Pour the pineapple juice into a small bowl.
b) Add the rice vinegar, soy, ketchup and sugar (see ingredients for both amounts).
c) Stir to combine, then set aside.

Time to Stir-Fry
5

a) Add the pepper and garlic to the mince pan. Cook until softened slightly, 4-5 mins.
b) Stir in the sauce and chopped pineapple, then bring to the boil. Cook until slightly thickened, stirring frequently, 3-5 mins.
c) Remove from the heat. IMPORTANT: The mince is cooked when no longer pink in the middle.
d) Taste and season with salt and pepper if needed.

Serve
6

a) Fluff up the rice with a fork, then share between your bowls.
b) Top with the sweet and sour pork, spooning over all the sauce from the pan.
c) Finish with a sprinkling of peanuts.
Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the sweet and sour taste, though some found it too sweet or acidic; consider adjusting pineapple and vinegar to taste.
  • Ease of prep: Quick and simple to prepare, with most finding it an easy weeknight meal option.
  • Suggestions: Consider using diced pork instead of mince for better texture; add more vegetables like red peppers or broccoli for variety.
  • Next-day meals: Some found portions a bit small; consider increasing the amount of meat or vegetables if you prefer larger servings.
  • Texture: The sauce could be thicker; try adding a bit of cornflour to achieve desired consistency.
AI-generated from customer reviews

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