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Sweet and Sticky Beef Stir-Fry

Sweet and Sticky Beef Stir-Fry

with Rice, Pak Choi and Green Beans

4.0(33)

Lily StevensUpdated on May 14, 2026

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Calories

:

600 kcal

Protein

:

33.8g protein

Total

:

15 minutes

Difficulty

:

Easy

Family Friendly

Calorie Smart

High Protein

Medium Spice

Allergens:

Soya
Wheat
Cereals containing gluten
Celery
May contain traces of allergens

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Sweet and Sticky Beef Stir-Fry combines ketjap manis, Thai inspired spices and soy sauce to make a delicious sauce to toss with beef and veg.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

150 grams

Jasmine Rice

1 unit(s)

Pak Choi

(May contain traces of: Celery)

240 grams

British Beef Mince

80 grams

Green Beans

1 sachet(s)

Thai Style Spice Mix

40 grams

Ketjap Manis

(Contains: Soya)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

30 milliliter(s)

Rice Vinegar

Not included in your delivery

1 tsp

Sugar

2 tbsp

Tomato Ketchup

Nutrition Values

Energy (kJ)2512 kJ

Energy (kcal)600 kcal

Fat15 g

of which saturates6.6 g

Carbohydrate83.2 g

of which sugars19.6 g

Dietary Fibre4.5 g

Protein33.8 g

Salt2.6 g

Trans Fat0.5 g

Potassium193.7 mg

Calcium49.3 mg

Iron0.7 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Saucepan

•Kettle

•Pan

Instructions

Boil Rice

1

Boil a half-full kettle.
Pour it into a saucepan with ¼ tsp salt on high heat.
Boil the rice, 12-13 mins.
Once cooked, drain, pop back in the pan and cover.
Meanwhile, trim the pak choi, then thinly slice widthways. Trim and halve the green beans.

Get Frying

2

Heat a drizzle of oil in a frying pan on high heat.
Once hot, fry the beef mince, green beans, pak choi and Thai style spice mix (add less if you'd prefer things milder), 5-6 mins.
Break up the beef as it cooks, then drain the fat.
Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Sauce Time

3

Stir in the ketjap manis, soy, rice vinegar, sugar, ketchup (see pantry for both) and a splash of water.
Simmer, 1 min. Remove from the heat.
Taste and season with salt and pepper if needed.

Dinner's Ready!

4

Share the rice between your bowls.
Spoon over the sweet and sticky beef.

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