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Sweet and Sticky Beef Stir-Fry

Sweet and Sticky Beef Stir-Fry

with Rice, Pak Choi and Green Beans

Recipe Development TeamUpdated on March 13, 2026

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Calories

:

600 kcal

Protein

:

33.8g protein

Total

:

15 minutes

Difficulty

:

Easy

Family Friendly

Calorie Smart

High Protein

Medium Spice

Allergens:

Soya
Wheat
Cereals containing gluten
Celery
May contain traces of allergens

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Sweet and Sticky Beef Stir-Fry combines ketjap manis, Thai inspired spices and soy sauce to make a delicious sauce to toss with beef and veg.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

150 grams

Jasmine Rice

1 unit(s)

Pak Choi

(May contain traces of: Celery)

240 grams

British Beef Mince

80 grams

Green Beans

1 sachet(s)

Thai Style Spice Mix

40 grams

Ketjap Manis

(Contains: Soya)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

30 milliliter(s)

Rice Vinegar

Not included in your delivery

1 tsp

Sugar

2 tbsp

Tomato Ketchup

Nutritional information

Energy (kJ)2512 kJ

Energy (kcal)600 kcal

Fat15 g

of which saturates6.6 g

Carbohydrate83.2 g

of which sugars19.6 g

Dietary Fibre4.5 g

Protein33.8 g

Salt2.6 g

Trans Fat0.5 g

Potassium193.7 mg

Calcium49.3 mg

Iron0.7 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan

•Kettle

•Pan

Instructions

Boil Rice

1

Boil a half-full kettle.
Pour it into a saucepan with ¼ tsp salt on high heat.
Boil the rice, 12-13 mins.
Once cooked, drain, pop back in the pan and cover.
Meanwhile, trim the pak choi, then thinly slice widthways. Trim and halve the green beans.

Get Frying

2

Heat a drizzle of oil in a frying pan on high heat.
Once hot, fry the beef mince, green beans, pak choi and Thai style spice mix (add less if you'd prefer things milder), 5-6 mins.
Break up the pork as it cooks, then drain the fat.
Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

3

Stir in the ketjap manis, soy, rice vinegar, sugar, ketchup (see pantry for both) and a splash of water.
Simmer, 1 min. Remove from the heat.
Taste and season with salt and pepper if needed.

Dinner's Ready!

4

Share the rice between your bowls.
Spoon over the sweet and sticky beef.

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