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Teriyaki Sambal Chicken

Teriyaki Sambal Chicken

with Green Beans, Sesame and Rice
4.5(1.2K)Review Summary
Mimi Morley
Mimi MorleyUpdated on April 03, 2024
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Calories
: 
603 kcal
Protein
: 
37.6g protein
Total
: 
15 minutes
Difficulty
: 
Medium
Allergens:
  • Soya
  • Sesame
  • Nuts
  • Peanut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Green Beans

½ unit(s)

Lime

150 grams

Jasmine Rice

240 grams

Diced British Chicken Thigh

75 grams

Teriyaki Sauce

(Contains: Soya)

15 grams

Sambal Paste

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

50 milliliter(s)

Water

Energy (kJ)2523 kJ
Energy (kcal)603 kcal
Fat15.7 g
of which saturates4.2 g
Carbohydrate80.9 g
of which sugars15.9 g
Protein37.6 g
Salt2.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Medium Saucepan
•Kettle
•Pan

Instructions

PDF
Rice Time
1
  • Boil a half-full kettle.
  • Meanwhile, trim the green beans and cut into thirds. Halve the lime (see ingredients).
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat. 
  • Boil the rice, 10-12 mins. Once cooked, drain, pop back in the pan and cover.
Get Frying
2
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and green beans, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so it's no longer pink in the middle.
Teriyaki Time
3
  • Add the teriyaki, sambal and water (see pantry for amount) to the pan.
  • Bring to the boil. Simmer, 2-3 mins.
  • Squeeze in the lime juice, then remove from the heat.
Dinner's Ready!
4
  • Fluff up the rice and share between your bowls.
  • Top with the chicken.
  • Sprinkle over the sesame seeds.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty teriyaki-sambal combination, though some found it a bit sweet or salty; consider adjusting seasoning to taste.
  • Ease of prep: Quick and simple to prepare, making it ideal for busy weeknights.
  • Suggestions: Add extra vegetables like peppers or carrots for more variety and substance; consider using chicken breast for leaner meat.
  • Portions: Some found the meal slightly small, especially the chicken; consider adding more protein or vegetables to bulk it up.
  • Rice: Try washing the rice before cooking to reduce stickiness; some prefer basmati over jasmine for a less stodgy texture.
AI-generated from customer reviews
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