Teriyaki Sambal Chicken Breast
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Teriyaki Sambal Chicken Breast

Teriyaki Sambal Chicken Breast

with Green Beans, Sesame and Rice

Looking for a super quick and tasty midweek dinner option? Try cooking up our Teriyaki Sambal Chicken Breast in just 15 minutes for a delicious and speedy meal.

Under 650 calories
Super Quick
Family Friendly
High Protein

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes


serving amount

150 grams

Jasmine Rice

150 grams

Green Beans

½ unit(s)


240 grams

Diced British Chicken Breast

75 grams

Teriyaki Sauce

(Contains Soya)

15 grams

Sambal Paste

5 grams

Roasted White Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

Not included in your delivery

50 milliliter(s)



Nutritional information

Energy (kJ)2262 kJ
Energy (kcal)541 kcal
Fat5.5 g
of which saturates1.2 g
Carbohydrate80.6 g
of which sugars15.9 g
Protein40.5 g
Salt2.31 g
Always refer to the product label for the most accurate ingredient and allergen information.


Medium Saucepan


Rice Time
  • Boil a half-full kettle.
  • Meanwhile, trim the green beans and cut into thirds. Halve the lime (see ingredients).
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat. 
  • Boil the rice, 10-12 mins. Once cooked, drain, pop back in the pan and cover.
Get Frying
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and green beans, 8-10 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so it's no longer pink in the middle.
Teriyaki Time
  • Add the teriyaki, sambal and water (see pantry for amount) to the pan.
  • Bring to the boil. Simmer, 2-3 mins.
  • Squeeze in the lime juice, then remove from the heat.
Dinner's Ready!
  • Fluff up the rice and share between your bowls.
  • Top with the chicken.
  • Sprinkle over the sesame seeds.


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