Teriyaki Sambal King Prawns
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Teriyaki Sambal King Prawns

Teriyaki Sambal King Prawns

with Green Beans, Sesame and Rice

Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese word 'teri', meaning 'shine', referring to the sauce's glazing quality, and 'yaki' meaning grilled. Teriyaki's salty-sweet flavour makes it the perfect sauce to glaze meat and tofu, as an addition to stir-fries, or in dipping sauces.

Tags:
Family Friendly
•Calorie Smart
•High Protein
•Spicy
•Pescatarian
Allergens:
Crustaceans
•Soya
•Sesame

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

150 grams

Green Beans

½ unit(s)

Lime

150 grams

Jasmine Rice

225 grams

King Prawns

(Contains Crustaceans)

75 grams

Teriyaki Sauce

(Contains Soya)

15 grams

Sambal Paste

5 grams

Roasted White Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

Not included in your delivery

50 milliliter(s)

Water

sideBannerName

Nutritional information

Energy (kJ)1844 kJ
Energy (kcal)441 kcal
Fat3.8 g
of which saturates0.8 g
Carbohydrate78.5 g
of which sugars15.5 g
Protein22.4 g
Salt3.64 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan
•Kettle
•Pan

Instructions

Rice Time
1
  • Boil a half-full kettle.
  • Meanwhile, trim the green beans and cut into thirds. Halve the lime (see ingredients).
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat. 
  • Boil the rice, 12-13 mins. Once cooked, drain, pop back in the pan and cover.
Get Frying
2
  • Heat a drizzle of oil in a frying pan on medium-high heat. 
  • Drain the prawns. 
  • Once hot, fry the prawns and green beans, 4-5 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so it's no longer pink in the middle.
Add Sauce
3
  • Add the teriyaki, sambal (add less if you'd prefer things milder) and water (see pantry) to the pan.
  • Bring to the boil then simmer, 2-3 mins.
  • Squeeze in the lime juice, then remove from the heat.
Dinner's Ready!
4
  • Fluff up the rice and share between your bowls.
  • Top with the prawns.
  • Sprinkle over the sesame seeds.

Enjoy!

Meal right image

Explore Similar Recipes

Meal left image