Tex-Mex Style Beef and Bean Tacos
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Tex-Mex Style Beef and Bean Tacos

Tex-Mex Style Beef and Bean Tacos

with Cheese and Zesty Salad

Looking for a quick and tasty midweek dinner option? Try cooking up our Tex-Mex Style Beef and Bean Tacos in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Allergens:
Milk
Sulphites
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

60

Mature Cheddar Cheese

(Contains Milk)

1

Garlic Clove

1

Medium Tomato

1

Baby Gem Lettuce

1

Red Kidney Beans

240

Beef Mince

30

Tomato Puree

1

Cajun Spice Mix

10

Beef Stock Paste

15

Cider Vinegar

(Contains Sulphites)

6

Plain Taco Tortillas

(Contains Cereals containing gluten)

Not included in your delivery

1

Olive Oil for the Dressing

¼

Sugar

75

Water for the Beef

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Nutritional information

Energy (kcal)886 kcal
Energy (kJ)3709 kJ
Fat44.4 g
of which saturates19.8 g
Carbohydrate70 g
of which sugars9.5 g
Protein54.8 g
Salt3.97 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Chopping Board
Garlic Press
Grater
Colander
Knife
Grill Pan
Medium Bowl
Plate

Instructions

Get Prepped
1

a) Preheat your oven to 200°C.
b) Grate the cheese. Peel and grate the garlic (or use a garlic press). Chop the tomatoes into 1cm pieces.
c) Trim the baby gem, halve lengthways then thinly slice.
d) Drain and rinse the kidney beans in a colander. Pop half of the kidney beans into a bowl and mash with a fork until broken up.

Brown the Mince
2

a) Pop a frying pan on medium-high heat (no oil).
b) When the pan is hot, add the beef mince and cook until browned, 5-6 mins.
c) Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands after handling raw mince.

Add the Flavour
3

a) Reduce the heat to medium and add the garlic, tomato puree and Cajun spice mix to the beef (add less if you don't like heat).
b) Stir to combine, then cook until fragrant, 1-2 mins.

Bring on the Beans
4

a) Pour in the water for the beef (see ingredients for amount) and add the beef stock paste.
b) Add the kidney beans (whole and mashed). Stir until everything is evenly mixed and the sauce thickens.
c) Season with salt and pepper. TIP: Add a splash more water if dry. IMPORTANT: The mince is cooked when no longer pink in the middle.

Make the Salad
5

a) Meanwhile, pour the cider vinegar, olive oil for the dressing and sugar into a medium bowl (see ingredients for both amounts).
b) Season with salt and pepper, then mix together until combined. Add the lettuce and tomato to the dressing and toss to combine.
c) Pop the tortillas on the top shelf of your oven to warm through, 2-3 mins.

Assemble the Tacos
6

a) Taste the beef and bean mix and season with salt and pepper if needed.
b) Divide the tortillas between your plates (3 per person) and top with spoonfuls of the beef and bean mix.
c) Sprinkle over the cheese.
d) Finish with a sprinkle of salad, then serve any remaining salad alongside. TIP: Tacos are best enjoyed eaten by hand - get stuck in! Enjoy!