Thai Inspired Spiced Naked Burgers
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Thai Inspired Spiced Naked Burgers

Thai Inspired Spiced Naked Burgers

with Sweet Potato Wedges and Baby Gem Salad

These delicious Thai Inspired Spiced Naked Burgers have been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Under 650 calories
WeightWatchers
Spicy
Allergens:
Sesame
Cereals containing gluten
Peanut
Egg
Mustard

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

2

Sweet Potato

15

Ginger, Garlic & Lemongrass Puree

1

Lime

1

Thai Style Spice Blend

(Contains Sesame)

10

Panko Breadcrumbs

(Contains Cereals containing gluten)

240

Beef Mince

10

Salted Peanuts

(Contains Peanut May contain Nuts)

1

Baby Gem Lettuce

32

Mayonnaise

(Contains Egg, Mustard)

Not included in your delivery

¼

Salt

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Nutritional information

Energy (kcal)633 kcal
Energy (kJ)2650 kJ
Fat27.8 g
of which saturates9.4 g
Carbohydrate64.3 g
of which sugars16.6 g
Protein29.6 g
Salt1.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Zester
Bowl

Instructions

Wedges Time
1

Preheat your oven to 200°C.
Chop the sweet potatoes into 2cm wide wedges (no need to peel). Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When hot, roast on the top shelf of your oven until golden, 25-35 mins. Turn halfway through.

Make and Shape
2

Zest and halve the lime. Pop the lime zest, Thai style spice blend and ginger, garlic and lemongrass paste into a large bowl.
Mix in the breadcrumbs and salt for the burgers (see ingredients for amount). Add the beef mince. Season with pepper, then mix with your hands.
Roll the mince into even-sized balls, then shape into 1cm thick burgers (1 per person). TIP: The burgers will shrink a little during cooking. IMPORTANT: Wash your hands and equipment after handling raw mince.

Cook the Burgers
3

Pop the burgers onto a lightly oiled baking tray and bake on the middle shelf of your oven until cooked through, 18-20 mins. IMPORTANT: The burgers are cooked when no longer pink in the middle.

Mix the Dressing
4

While the burgers cook, finely chop the peanuts (see ingredients for amount).
In a medium bowl, combine a drizzle of oil with half the lime juice and half the peanuts. Add a pinch of sugar (if you have any), then set the dressing aside.

Make the Salad
5

Trim the baby gem, halve lengthways, then thinly slice widthways.
Just before serving, pop the sliced baby gem into the bowl with the dressing. Mix well to coat the salad.

Finish and Serve
6

Share the burger patties and sweet potato wedges between your plates.
Pop the baby gem salad on the side and sprinkle the remaining chopped peanuts all over. Serve with a dollop of mayo. Chop any remaining lime into wedges for squeezing over. Enjoy!