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Thai-Style Beef

Thai-Style Beef

with Peppers, Green Beans and Fluffy Rice

.

Allergens:
Sesame
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

1

Red Onion

1

Bell Pepper

(May contain Celery)

½

Ginger

1

Coriander

150

Green Beans

240

Beef Mince

150

Jasmine Rice

1

Thai Style Spice Blend

(Contains Sesame)

Chicken Stock Paste

½

Lime

25

Ketjap Manis

(Contains Soya)

Not included in your delivery

100

Water for the Beef

300

Water for the Rice

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Nutritional information

Energy (kcal)651 kcal
Energy (kJ)2724 kJ
Fat20 g
of which saturates8 g
Carbohydrate81 g
of which sugars17 g
Protein35 g
Salt0.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Kettle
Knife
Medium Saucepan
Bowl

Instructions

Prep Time
1

Halve, peel and thinly slice the red onion. Halve the bell pepper, remove the core and seeds and thinly slice. Trim the green beans. Peel and finely grate the ginger, roughly chop the coriander (stalks and all). Fill and boil your kettle.

Fry the Beef
2

Heat a splash of oil in a frying pan over high heat. Once the pan is hot, add the beef mince and fry until golden brown, 4-5 mins. Break it up with a spoon as it cooks.

Start your Rice
3

Pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight fitting lid. Stir in the rice and 1/4 tsp of salt, cover with the lid and bring to the boil on medium-high heat. Once boiling, turn the heat down to its lowest setting. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Sauce it Up
4

Meanwhile, when the mince is browned, lower the heat then add the red onion and pepper. Cook until softened, 6-8 mins, stirring occasionally. Next add the ginger, Thai spice (be careful it's spicy, add less if you don't like spice!) and the chicken stock paste. Add the water (see ingredients for amount) and stir in the green beans. Simmer until the liquid has reduced by half and the green beans are tender, 4-5 mins.

Rice Time
5

While everything cooks, zest and halve the lime. When the beef is ready stir through the ketjap manis, a squeeze of lime juice and half the coriander. Remove from the heat, taste and add salt and pepper if necessary. Fluff up the rice with a fork and stir through the lime zest. Get ready to serve.

Serve and Enjoy
6

Share the rice between your bowls and serve the beef on top. Finish with a sprinkle of the remaining coriander. Chop the remaining lime into wedges and serve alongside for anyone who likes things extra zesty.