Tomato and Halloumi Penne
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Tomato and Halloumi Penne

Tomato and Halloumi Penne

with Roasted Garlic Tomato Sauce

Our Tomato and Halloumi Penne is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Allergens:
Milk
•Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Courgette

(May contain Celery)

1

Red Onion

250

Halloumi

(Contains Milk)

1

Italian Style Herbs

2

Garlic Clove

1

Finely Chopped Tomatoes

30

Tomato Puree

180

Penne Pasta

(Contains Cereals containing gluten)

100

Baby Spinach

Not included in your delivery

½

Sugar

75

Water for the Sauce

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Nutritional information

Energy (kcal)904 kcal
Energy (kJ)3783 kJ
Fat34.8 g
of which saturates19.3 g
Carbohydrate91.4 g
of which sugars29.6 g
Protein50.8 g
Salt3.88 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl
•Medium Saucepan
•Baking Tray
•Aluminum Foil
•Grill Pan
•Paper Towel
•Colander

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water to the boil with 1/2 tsp salt for the pasta. Trim the courgette then halve lengthways. Slice widthways into 1cm thick pieces. Halve, peel and chop the red onion into small pieces. Drain the halloumi, then cut it into 2cm chunks. Place them into a small bowl of cold water and leave to soak.

Roast the Veg
2

Pop the chopped courgette onto a baking tray. Drizzle with oil, scatter over half the Italian style herbs and season with salt and pepper. Toss to coat, then spread out in a single layer. When the oven is hot, roast on the top shelf until browned and tender, 15-20 mins. Meanwhile, peel the garlic cloves and pop into a small piece of foil with a drizzle of oil, then scrunch to enclose them. When the courgette has roasted for 5 mins, pop the garlic parcel onto the same baking tray and roast until soft, 10-12 mins.

Fry the Halloumi
3

Meanwhile, remove the halloumi cubes from the water, pop them onto a plate lined with kitchen paper and pat them dry. Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the halloumi and fry until golden, turning frequently, 4-5 mins. Transfer to a plate and set aside.

Sauce Time
4

Pop your (now empty) frying pan on medium heat with a drizzle of oil if needed. Once hot, add the onion and cook, stirring occasionally, until softened, 4-5 mins. Stir the chopped tomatoes, tomato puree, remaining Italian style herbs, water for the sauce and sugar (see ingredients for both amounts). Season with salt and pepper. Bring to the boil, then lower the heat and simmer, stirring occasionally, until thickened, 12-15 mins. Once the garlic is roasted, mash with the back of a fork and stir into the sauce.

Cook the Pasta
5

While the sauce simmers, add the penne to the pan of boiling water and bring back to the boil. Cook until tender, 12 mins. Once the courgette is roasted, add it and the fried halloumi to the sauce and stir through to reheat. Add the baby spinach to the sauce a handful at a time until wilted and piping hot, 1-2 mins. Add a splash of water to loosen if you like. Taste and season with salt and pepper if needed.

Finish and Serve
6

Once the pasta is cooked, drain in a colander and stir it through the sauce. Divide the tomato and halloumi penne between your bowls. Enjoy!