Skip to main content
Toulouse Sausage

Toulouse Sausage

with Mustardy Lentils and Garlic Bread

Chef André attributes his love of food to his father, a Frenchman and chef. He says his fondest childhood memories are of family meals around his parents’ kitchen table. This recipe is a recreation of one of the dishes that made regular appearances on that very table, and is one we hope you love as much as he does. Forget pasta or potatoes – when it comes to nutritious and versatile cooking, little can beat the humble lentil.

Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

1

Carrot

1

Echalion Shallot

2

Garlic Clove**

1

Flat Leaf Parsley

1

Lentils

4

Pork and Oregano Sausage

½

Chicken Stock Powder

1

Ciabatta

125

Baby Spinach

112.5

Creme Fraiche

(Contains: Milk)

1

Wholegrain Mustard

½

Lemon

Not included in your delivery

2

Olive Oil

125

Water

Nutritional information

Energy (kcal)694 kcal
Energy (kJ)2904 kJ
Fat37 g
of which saturates15 g
Carbohydrate56 g
of which sugars13 g
Protein33 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Sieve
Grater
Knife
Baking Tray
Aluminum Foil
Grill Pan
Bowl
Spoon

Instructions

Prep the Veggies
1

Preheat your grill to medium-high. Remove the top and bottom from the carrot (no need to peel), then halve lengthways and slice into thin half moons. Halve, peel and slice the shallot into thin half moons. Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all). Drain and rinse the vert lentils in a sieve.

Grill the Sausage
2

Pop the sausages on a foil-lined baking tray and grill for 20 mins. Turn a few times to brown all over. IMPORTANT: the sausage is cooked when it is no longer pink in the middle. When cooked, remove and set aside covered in foil to keep warm.

Cook the Veggies
3

Meanwhile, heat a splash of oil in a large frying pan on medium heat. Add the carrot and cook until softened, stirring occasionally, 5 mins. Add the shallot and cook for a further 5 mins, then stir in half the garlic. Cook until fragrant,1 minute, then add the chicken stock pot and the water (amount specified in the ingredient list). Stir to dissolve the stock pot and simmer until the stock has been reduced by half, 8-10 mins.

Garlic Bread Time!
4

Mix the remaining garlic with half the parsley and olive oil (see ingredients for amount). Season with salt and black pepper. Cut the ciabatta in half lengthways (as if you were making a sandwich). Pop the ciabatta on another lined (with foil) baking tray, spread the garlic oil over the ciabatta and (once the sausage is cooked) grill the ciabatta, oil-side up until golden, 2 mins.

Add the Lentils
5

Once the stock in your pan has reduced by half and the carrot is cooked through, stir in the baby spinach and cook until wilted, 2 mins. Add the lentils, crème fraîche and wholegrain mustard, then warm until piping hot. Taste and add salt, black pepper and a squeeze of lemon juice as required.Tip: Add a splash of water if the sauce is too thick!

Serve
6

Stir the remaining parsley into the sauce and spoon the lentils into your bowls. Top with the sausages and serve the garlic bread alongside to mop up the sauce. Zut! C'est bon!

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes

21 Day Aged Sirloin Steak and Cheesy Rosemary Chips

21 Day Aged Sirloin Steak and Cheesy Rosemary Chips

with Corn Cobs, Garlicky Tenderstem® Broccoli and Asparagus
Ultimate Chorizo and King Prawn Paella

Ultimate Chorizo and King Prawn Paella

with Tomato & Rocket Salad and Garlic Baguettes
Crispy Salmon and Chorizo Jam

Crispy Salmon and Chorizo Jam

with Cheesy Sweet Potato Mash, Roasted Asparagus, Tomatoes and Pesto Mayo
Yellow Thai Style Veggie Curry

Yellow Thai Style Veggie Curry

with Roasted Cauliflower and Zesty Jasmine Rice
Orkney Crab, King Prawn and Ricotta Linguine Verde

Orkney Crab, King Prawn and Ricotta Linguine Verde

with Pesto, Peas and and Sautéed Tomatoes
Duck Leg Confit and Cheesy Bacon Potatoes

Duck Leg Confit and Cheesy Bacon Potatoes

with Asparagus, Caramelised Apples and Baby Leaf Salad
Super Green Lemony Pesto Orzo Salad

Super Green Lemony Pesto Orzo Salad

with Spiced Courgette, Peas and Cheese
Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

Easy Harissa Sweet Potato, Dill & Butter Bean Bowl

with Bell Pepper and Garlic Ciabatta Dippers
Mexican Style Caramelised Onion Quesadillas

Mexican Style Caramelised Onion Quesadillas

with Sweetcorn and Baby Plum Tomato Salad
Spiced Meat-Free Mince Cottage Pie

Spiced Meat-Free Mince Cottage Pie

with Baby Leaf Salad and Cheese
Cajun Pork and Veg on Herby Bulgur

Cajun Pork and Veg on Herby Bulgur

with Bell Pepper, Spinach and Chives
Lamb Koftas in Harissa Sauce

Lamb Koftas in Harissa Sauce

with Couscous and Baby Leaf Salad
Serrano Ham, Blue Cheese and Pear Summer Salad

Serrano Ham, Blue Cheese and Pear Summer Salad

with Smashed Potatoes, Baby Gem and Mustard Dressing
Sweet and Sticky Chicken on Rice

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
Chilli Beef Burrito Bowl

Chilli Beef Burrito Bowl

with Rice, Zesty Soured Cream and Salsa
Chinese BBQ Style Ribs & Hoisin King Prawn Fried Rice

Chinese BBQ Style Ribs & Hoisin King Prawn Fried Rice

with Smacked Cucumber, Peas and Spring Onion
Honey Mustard Sausages and Homemade Onion Gravy

Honey Mustard Sausages and Homemade Onion Gravy

with Spinach Mash and Roasted Carrots
Easy Peasy Gochujang Pork Noodles

Easy Peasy Gochujang Pork Noodles

with Green Beans
Quick Curried Roasted Chickpea Salad

Quick Curried Roasted Chickpea Salad

with Mango Chutney Yoghurt Dressing