Skip to main content

VE 2020 Balanced Thai Veggie Curry

with Jasmine Rice
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
348 kcal
Protein
9.8g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Soya
  • Wheat
  • Cereals containing gluten
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Jasmine Rice

200 milliliter(s)

Coconut Milk

60 grams

Baby Corn

300 grams

Cauliflower Florets

45 grams

Yellow Thai Style Paste

(Contains: Soya)

12.5 milliliter(s)

Soy Sauce

(Contains: Soya, Wheat, Cereals containing gluten)

1 unit(s)

Pak Choi

½ pot(s)

Thai Style Spice Mix

½ unit(s)

Lime

1 unit(s)

Green Pepper

(May contain traces of: Celery)

1 bunch(es)

Coriander

Not included in your delivery

300 milliliter(s)

Water for the Rice

75 milliliter(s)

Water for the Sauce

Energy (kJ)1456 kJ
Energy (kcal)348 kcal
Fat25.6 g
of which saturates16.8 g
Carbohydrate20.2 g
of which sugars10.2 g
Dietary Fibre8.2 g
Protein9.8 g
Salt2.7 g
Potassium564.5 mg
Calcium34.2 mg
Iron1.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Pop the cauliflower florets onto a baking tray and drizzle with oil. Season with salt and sprinkle on the Thai spice (add less if you don't like heat). Use your hands to rub the seasoning all over. Arrange in one even layer and roast until soft and golden, 20-25 mins.

2

Meanwhile, pour the water for the rice (see ingredients for amount) into a saucepan with ¼ tsp of salt and bring to the boil. When boiling, stir in the jasmine rice, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3

While the rice cooks, halve the pepper and discard the core and seeds. Chop into 2cm sized chunks, trim the bok choy. Separate the leaves and quarter widthways. Chop the baby corn into 1cm thick rounds. Zest then cut the lime into wedges. Roughly chop the coriander (stalks and all).

4

Heat a splash of oil in a large saucepan over medium-high heat. Stir-fry the pepper and sweetcorn until beginning to soften and colour.4-5 mins. Stir in the yellow curry paste to coat and cook for a minute. Add the bok choy with the coconut milk and the water (see ingredients for amount). Bring to the boil then turn the heat to low.

5

Let the curry simmer until the baby corn is tender, 5 mins. When the cauliflower is ready, add it to the curry and stir to coat in the sauce. Remove from the heat and stir in half the soy sauce.  Fluff up the rice and stir in the lime zest and half the coriander.

6

Share the rice between your bowls and top with the fragrant curry. Finish with a sprinkle of the remaining coriander. Serve the lime wedges alongside for squeezing over. Enjoy!

This week's must-try HelloFresh recipes