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Veggie Bean Chilli

Veggie Bean Chilli

with Easy Rice and Soured Cream
4.0(3.9K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
Calories
607 kcal
Protein
23.1g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Milk
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Bell Pepper

(May contain traces of: Celery)

1

Red Kidney Beans

150

Basmati Rice

2

Mexican Style Spice Mix

30

Tomato Puree

10

Vegetable Stock Paste

(Contains: Celery)

1

Finely Chopped Tomatoes with Onion and Garlic

32

BBQ Sauce

40

Baby Spinach

75

Soured Cream

(Contains: Milk)

Energy (kcal)607 kcal
Energy (kJ)2541 kJ
Fat10.8 g
of which saturates4.9 g
Carbohydrate103.6 g
of which sugars22.7 g
Protein23.1 g
Salt4.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
Sieve
Kettle
Lid
Large Saucepan
Pan

Instructions

Get Prepped
1

a) Boil a full kettle.

b) Halve the pepper and discard the core and seeds. Chop into small chunks. 

c) Drain and rinse the kidney beans in a sieve.

Cook the Rice
2

a) When boiling, pour the water from your kettle into a large saucepan with 1/4 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins.

c) When cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Pepper Time
3

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. 

b) Once hot, add the pepper and stir-fry until softened, 3-4 mins.

Simmer your Chilli
4

a) Add the Mexican style spice mix and tomato puree to your pan. Cook, stirring, for 1 min.

b) Stir in the veg stock paste, finely chopped tomatoes, BBQ sauce and kidney beans. Add a pinch of sugar (if you have any).

c) Bring to the boil and stir to combine. Lower the heat and simmer until thickened, 5-6 mins.

Bring on the Spinach
5

a) Once thickened, stir the spinach through the chilli a handful at a time until wilted and piping hot, 2-3 mins.

b) Season to taste with salt and pepper. Add a splash of water to loosen if you'd like.

Serve
6

a) Fluff up the rice with a fork, then serve in bowls topped with the veggie chilli.

b) Add a spoonful of soured cream to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the smoky, rich taste; some found the BBQ sauce overpowering or too sweet.
  • Ease of prep: Quick, simple, and easy to follow; perfect for a weeknight meal.
  • Suggestions: Consider adding more vegetables like onions, mushrooms, or carrots for extra texture and nutrition.
  • Next-day meals: Leftovers keep well; some found it even tastier the next day.
  • Spice level: Some found it perfectly spiced, while others wanted more heat; consider offering customisable spice options.
  • Portions: Generally satisfying, though a few wished for more rice or vegetables to balance the beans and sauce.
AI-generated from customer reviews

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