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WEEK 40 CREME FRAICHE CHANGE  Mushroom Pasanda

WEEK 40 CREME FRAICHE CHANGE Mushroom Pasanda

with Roast Cauliflower and Turmeric Rice
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
596 kcal
Protein
14g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

225 grams

Chestnut Mushrooms

150 grams

Green Beans

1 bunch(es)

Coriander

1 unit(s)

Garlic Clove

300 grams

Cauliflower Florets

2 tsp

Ground Turmeric

1 sachet(s)

Vegetable Stock Powder

150 grams

Basmati Rice

½ sachet(s)

Ginger Puree

1 pot(s)

Pasanda Style Seasoning

40 grams

Raisins

112.5 grams

Creme Fraiche

(Contains: Milk)

Not included in your delivery

100 milliliter(s)

Water for the Curry

300 milliliter(s)

Water for the Rice

Energy (kJ)2493 kJ
Energy (kcal)596 kcal
Fat20.3 g
of which saturates11.7 g
Carbohydrate91.6 g
of which sugars22.2 g
Dietary Fibre7.8 g
Protein14 g
Salt1.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Thinly slice the mushrooms. Trim the tops from the green beans, then chop into thirds. Finely chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press).


2

Pop the cauliflower florets onto a baking tray, drizzle over a splash of oil and season with salt and pepper. Sprinkle on half the turmeric and rub into the cauliflower. Roast the cauliflower on the middle shelf of your oven until golden and charred at the edges, 15-20 mins. Turn half way through cooking.

3

Meanwhile, dissolve half the stock powder in the water (see ingredients for amount) in a large saucepan over high heat. When the water is boiling, pour in the rice and remaining turmeric and cover with a lid. Lower the heat to medium, cook for 10 mins, then remove from the heat and set aside (still covered) for another 10 mins. Tip: The rice will finish cooking in its own steam.

4

Meanwhile, heat a splash of oil in another large saucepan over medium-high heat. Add the mushrooms. Cook, stirring frequently until the mushrooms have browned, 5-6 mins. Add the easy ginger and garlic and pasanda spice blend (don't add it all if you don't like spice). Stir and cook until fragrant, 2 mins.

5

Add the water (see ingredients for amount) and the remaining stock powder, stir to dissolve the stock and bring to the boil. Once boiling, lower the heat to medium, add the green beans and raisins and pop the lid on. Simmer until the beans are tender, 6-8 mins. Remove the lid, add the creme fraiche and simmer for 3 mins more. Taste and add salt and pepper if necessary. Get ready to serve.

6

Fluff up the rice with a fork and stir in half the coriander. Share the rice between your plates, then spoon the mushroom curry over and around. Arrange the cauliflower florets on top and finish with a sprinkling of the remaining coriander. Enjoy!

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