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Avocado and Corn Salsa

Recipe Development Team
Recipe Development TeamUpdated on November 21, 2025
Calories
:Ā 
483 kcal
Protein
:Ā 
10.2g protein
Difficulty
:Ā 
Easy
Allergens:
  • Milk
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Avocado

160 grams

Sweetcorn

1 unit(s)

Red Chilli

1 bunch(es)

Coriander

1 unit(s)

Lime

75 grams

Soured Cream

(Contains: Milk May contain traces of: Milk)

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Energy (kJ)2022 kJ
Energy (kcal)483 kcal
Fat42.5 g
of which saturates14.1 g
Carbohydrate13.7 g
of which sugars6.8 g
Dietary Fibre7.7 g
Protein10.2 g
Salt0.9 g
Potassium50.6 mg
Calcium1.8 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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