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Baked Basa and Creamy Pesto Pasta

Baked Basa and Creamy Pesto Pasta

with Spinach, Green Beans and Cheese
4.5(306)Review SummaryRead review summary highlights
Anushka Magan
Anushka MaganUpdated on August 25, 2026
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Calories
: 
733 kcal
Protein
: 
43.8g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Fish
  • Milk
  • Egg
  • Nuts
  • Cashew nuts
  • Mustard
  • Soya
  • May contain traces of allergens
  • Peanut

Spinach and green beans make for an elevated version of classic pesto pasta. Topped with a perfectly cooked basa fillet, it's like two comfort foods in one.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

80 grams

Green Beans

180 grams

Spaghetti

(Contains: Wheat, Cereals containing gluten May be present: Mustard, Soya)

2 unit(s)

Basa Fillets

(Contains: Fish)

1 sachet(s)

Dried Basil

2 unit(s)

Garlic Clove

75 grams

Creme Fraiche

(Contains: Milk)

10 grams

Vegetable Stock Paste

40 grams

Baby Spinach

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

30 grams

Basil Pesto with Cashew Nuts

(Contains: Nuts, Cashew nuts, Milk May be present: Peanut)

Not included in your delivery

75 milliliter(s)

Water for the Sauce

Energy (kJ)3069 kJ
Energy (kcal)733 kcal
Fat28.8 g
of which saturates11.5 g
Carbohydrate73.2 g
of which sugars6.5 g
Dietary Fibre7.5 g
Protein43.8 g
Salt2.2 g
Trans Fat0.1 g
Potassium341 mg
Calcium59.5 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Saucepan
•Colander
•Baking Tray
•Garlic Press
•Baking Paper

Cooking Steps

Boil the Spaghetti
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large saucepan of water to the boil with ½ tsp salt for the spaghetti.

Trim and halve the green beans. 

When boiling, add the spaghetti to the water and bring back to the boil. Cook until tender, 8 mins.

Add the Green Beans
2

Halfway through cooking, add the green beans to the pan and boil for the remaining time.

Once the spaghetti is cooked, pour into a colander and leave to drain in the sink. Drizzle with oil and stir through to stop the pasta sticking together.

Bake the Basa
3

Meanwhile, pat the basa dry with kitchen paper. 

Lay the fish on a lined baking tray. Season with salt and pepper and sprinkle over the dried basil.

When the oven is hot, bake the fish on the middle shelf until cooked, 10-12 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

In the meantime, peel and grate the garlic (or use a garlic press). 

Make the Sauce
4

Pop a medium saucepan on medium heat with a drizzle of oil. Add the garlic and stir-fry for 1 min.

Stir in the creme fraiche, vegetable stock paste and the water for the sauce (see pantry for amount).

Bring to the boil, then lower the heat and simmer gently until slightly thickened, 2-3 mins.

Finish the Sauce
5

Once the sauce has thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir in the hard Italian style cheese and remove from the heat.

Stir the pesto, cooked spaghetti and beans into the sauce.

Taste and season with salt and pepper if needed. Add a splash more water if it has become a little thick.

Serve
6

When everything's ready, share the spaghetti between your serving bowls.

Lay the baked basa on top to finish.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The creamy pesto pasta is well received, though some find the basa itself quite mild and in need of more seasoning.
  • Suggestions: Add extra pesto or seasoning to boost the sauce's flavour; swapping the basil pesto for a roasted red pepper pesto is one way to vary the dish.
  • Portions: The portion size is generally considered generous and satisfying.
AI-generated from customer reviews

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