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BBQ Glazed Chicken Traybake

BBQ Glazed Chicken Traybake

with Spiced Chips, Baby Plum Tomatoes and Tenderstem® Broccoli
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2026
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Calories
: 
569 kcal
Protein
: 
45.8g protein
Total
: 
35 minutes
Difficulty
: 
Easy

It only takes 10 minutes to prep this BBQ Glazed Chicken Traybake, then everything goes straight into the oven for an easy dinner that gives you time back!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

160 grams

Tenderstem® Broccoli

1 sachet(s)

Central American Style Spice Mix

2 unit(s)

British Chicken Breasts

125 grams

Baby Plum Tomatoes

48 grams

BBQ Sauce

Not included in your delivery

3 tbsp

Mayonnaise

Energy (kJ)2382 kJ
Energy (kcal)569 kcal
Fat22 g
of which saturates1.8 g
Carbohydrate60.5 g
of which sugars13.4 g
Dietary Fibre9.3 g
Protein45.8 g
Salt1.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray

Cooking Steps

Chop your Veg
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Halve any thick broccoli stems. 

Get Roasting
2

Pop the chips onto a large baking tray. Drizzle with oil, then season with salt and pepper and sprinkle over the Central American style spice mix. Toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the middle shelf until golden, 30-35 mins. Turn halfway through.

Chicken Time
3

Meanwhile, lay the chicken onto another baking tray, drizzle with oil and season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Add the Veg
4

When the chicken has 15 mins left, place the broccoli and baby plum tomatoes onto the other side of the baking tray. Drizzle over some oil and season with salt and pepper, then toss to coat.

Return to the oven for the remaining time, 10-12 mins. 

If you'd prefer to boil your broccoli, then cut into thirds and boil while everything roasts, for 3-4 mins, until tender.

Glaze the Chicken
5

When everything's finished cooking, remove both trays from the oven.

Drizzle the BBQ sauce over the chicken breasts and turn to coat evenly in the glaze.

Finish and Serve
6

Serve your BBQ glazed chicken between your plates with your broccoli, tomatoes and spiced chips alongside.

Finish with a dollop of mayonnaise (see pantry for amount) alongside for dipping.

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