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Beef and Veg Stir Fry in Black Bean Sauce

with Noodles
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
640 kcal
Protein
38.4g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Egg
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Bell Pepper

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

240 grams

British Beef Mince

150 grams

Black Bean Sauce

(Contains: Soya)

80 grams

Sugar Snap Peas

Not included in your delivery

75 milliliter(s)

Water

Energy (kJ)2679 kJ
Energy (kcal)640 kcal
Fat17.1 g
of which saturates6.1 g
Carbohydrate80.9 g
of which sugars27.3 g
Dietary Fibre6.8 g
Protein38.4 g
Salt2.6 g
Potassium231.7 mg
Calcium6.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Grater
Knife
Medium Saucepan
Pan

Instructions

1

a) Fill and boil a kettle.

b) Halve the pepper and discard the core and seeds. Slice into thin strips.

c) Peel and grate the garlic (or use a garlic press).

d) Trim and thinly slice the spring onion. Trim the green beans, then cut into thirds.

2

a) Pour the boiled water into a medium saucepan with 0.5 tsp of salt and bring to the boil.

b) When boiling, add the noodles and green beans to the water and bring back to the boil.

c) Cook until tender, 4 mins. Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

3

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

b) When the oil is hot, add the beef mince and cook until browned, 5-6 mins.

c) Use a spoon to break it up as it cooks, then drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.

4

a) Add the pepper to the beef and fry until just soft, 3-4 mins. Continue to stir while it cooks.

c) Add the garlic, cook for 1 min.

5

a) Stir in the noodles, green beans, black bean sauce and water (see ingredients for amount) into the beef.

b) Cook, stirring, until the sauce has thickened, 2-3 mins.

b) Taste and season with salt and pepper if needed.

6

a) Share the black bean noodles between your bowls.

b) Top with a scattering of spring onion.

Enjoy!

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