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Caprese Style Pesto and Mozzarella Roll

Caprese Style Pesto and Mozzarella Roll

with Tomato and Wild Rocket | Serves 2 | 5 min prep
4.0(22)Review Summary
Anushka Magan
Anushka MaganUpdated on March 25, 2026
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Calories
: 
728 kcal
Protein
: 
32.4g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
  • Sulphites
  • Cereals containing gluten
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Medium Tomato

2 ball(s)

Mozzarella

(Contains: Milk)

2 unit(s)

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

64 grams

Fresh Pesto

(Contains: Milk)

20 grams

Wild Rocket

Energy (kJ)3046 kJ
Energy (kcal)728 kcal
Fat43 g
of which saturates19.8 g
Carbohydrate55.4 g
of which sugars8.5 g
Dietary Fibre5.6 g
Protein32.4 g
Salt2.8 g
Potassium32.6 mg
Calcium21.6 mg
Iron0.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Knife
•Paper Towel

Instructions

1

a) Thinly slice the tomatoes.

b) Drain the mozzarella and squeeze out as much liquid as you can. Pat dry with kitchen paper, then thinly slice.

2

a) Halve the seeded rolls lengthways.

b) Spread the pesto evenly over the base of each roll.

c) Arrange the rocket on top of the pesto.

3

a) Top the rocket with the tomato slices.

b) Lay the mozzarella on top.

c) Sandwich shut the roll lids and tuck in. TIP: If you have any leftover ingredients, serve them on the side as a small salad if you'd like.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found the tomato bland, but adding fresh chilli can give the sandwich a nice kick.
  • Suggestions: Consider adding fresh chilli for extra flavour if you enjoy spicier food.
AI-generated from customer reviews
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